He aha ka hoʻouluʻana o ke kauwela a me ka hōʻiliʻiliʻana i ka hoʻopihaʻoleʻia me kahi'āpana momona o ke kī,ʻo kahi Lime Pie maikaʻi ma kahi pepa pepa?
ʻO kēia piele kaulana i hoʻomakaʻia ma ke Keʻena Keleʻele ma ka waena o ka 1900. ʻAʻole i liʻiliʻi ka waiua hou ma nā mokupuni ākea i ka lā, akā i ka manawa i hāʻawiʻia aiʻo Borden i palapala hōʻailona no ka waiū waiu, iʻole makemake i ka hauʻoli, ua hānauʻia ka Lime Pie .
Hoʻololi ka hoʻololiʻana i ka pilina maʻamau maʻamau aʻoi aku ka maʻalahi a me ka hikiʻole ke komo. ʻO ka gluten-free graham cracker pie crust hiki ke maʻalahi.
ʻO kekahi mau hua'ōlelo o Key Lime Pie e meringue-paʻa. He maʻalahi kēia mākaukau aʻo kahi iʻaʻalo o ka pīpī he maikaʻi maikaʻi i ka momona o ka hoʻopihaʻana.
Eʻoliʻoli i kēia'āpana wiliwī liʻiliʻi ma Key Lime Pie i kekahi manawa e makemake anaʻoe i ka'ōlohi o ke kauwela.
Hoʻomaopopo:ʻO kēia mea hoʻomākaukau no Gluten-Free Key Lime Pie kahi i hoʻopiliʻia mai kahi papaʻano e hōʻikeʻia ma ka pukeʻo Tropical Fruit Cook .
Hoʻoponoponoʻia e Stephanie Kirkos,ʻOkakopa 2016
Ka mea e pono ai
- 1
- gluten-free graham cracker pie crust (
- Loaʻa i nā meaʻai )
- 14-'anea hiki i ka waiʻona momona momona (Kaomi - no ka momona momona, hoʻohana i ka waiū wai momona i hoʻopihaʻia)
- 3 nui yolks
- 1/2 kaomi'Amole Lime (ināʻaʻole hiki iāʻoe keʻike i nā limes lime, hiki iāʻoe ke pani i ka wai o ka lime Peresia i kēia kīʻana, akā e nele anaʻoe i kekahi o ka manaʻoʻoiaʻiʻo o Key Limes)
- 2 teaspoons i kaʻaila lime zest
- Hoʻopiliʻia ke koho: 1 kīʻaha o kaʻaila i hoʻomaʻemaʻeʻia a me nā'āpanaʻewaluʻewalu o ka lime
Pehea e hana ai
- ʻO ka umuʻehu e 350 ° F / 176 ° C
- E hoʻomākaukau i kahi 9-inch gluten-free graham cracker craugh
- E hoʻohui i ka waiū me ka wai o nā meaʻono, nā hua'ōpiopio, ka wai lime a me ka lime zest i loko o kahi kīʻaha nui. ʻOhai ka luʻu a maʻaleʻa a mānoanoa.
- E ninini i ka hoʻopihaʻiaʻana o kaʻeneʻenehana a me ka momona.
- E puhi i loko o ka umu wela ma kahi o 10 mau minuke, a hiki i ka pihaʻana i ka hoʻomakaʻana e hoʻonoho.
- E hoʻolima i kahi apo ma luna o ka pahu a hoʻoulu ai i ka wai no 3 mau hola. E hanaʻala me kahi meaʻala a me kahi'āpana lime - koho.
Hoʻopuka mai i kā mākou alakaʻiʻana i ka Cooking Home - "E kau i ka piele lime ma ka pahu pāʻani e pili ana i 15 a 20 mau minuke ma mua o ka lawelaweʻana.
Hoʻomaopopo: E hoʻomanaʻo mau i kāu mau hana, nā pahu, nā pana a me nā mea hana a nele i ka gluten. E heluhelu pinepine i nā inoa o nā huahana -ʻaʻole nā mana like a pau i kūlike. Hiki i nā mea hana ke hoʻololi i nāʻano huahana me kaʻole hoʻolaha. I ka wā kānalua, mai kūʻai a hoʻohana paha i kahi huahana ma mua o ke noiʻana aku i ka mea hanahana no ka hōʻoiaʻana ua nele ka huaʻai mai ka gluten.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 209 |
| Ka nui o ka momona | 7 g |
| Ka momona | 4 g |
| Ka momonaʻole | 2 g |
| ʻO Cholesterol | 130 mg |
| Sodium | 107 mg |
| Nā Carbohydrates | 29 g |
| Fiber Dietary | 0 g |
| Pāmua | 8 g |