Hana kēia meaʻai i ka palaoa'alakinua nui i hoʻomoʻaʻia i loko o ka panopi pōpō Bundt. Hoʻopihaʻia ka berenaʻala i ka waina a me ka walnuts, akā eʻoluʻoluʻoe e haʻalele i nā mau hua waina ma waho a pani paha i nā lālā lauoho maloʻo. Ua hoʻohana wau i nā pekani'āpana i ka'ōkikoʻea.
E lawelawe e like me ka meaʻala awakea me ka waiūpaʻa a i ka pīni'ati, aiʻole e'ōwiliʻia me kahiʻanuʻu a iʻole i pīpīʻia a lawelaweʻia e like me ka meaʻala. Hiki iāʻoe ke hoʻokuʻu i kahi'ōmaʻomaʻo ma luna o ka mea'alakinu.
Lawe iā ia i kahi hui kaiaulu a i kahi o ka uluʻana.
Ka mea e pono ai
- 3ʻala
- ʻo ka palaoa a pau, 13 1/2'elepa
- 1/2 ¼ i ka palaoa
- 1 teaspoon ka soda kalo
- 1 teaspoon ka'āpana'āina
- 1 1/2 teaspoons ka honua
- ka mea kanu
- 1/2 teaspoon'ōpuni'āina
- 1½ teaspoon ka paʻakai
- 3ʻoki kapu
- 1 kaʻailaʻaila
- 3 hua nui
- 1 i (16 ounhe) pumpkin puree
- 1 kīʻaha i nā māla waina maikaʻiʻole, koho
- 1 'āpau pepa paʻa
Pehea e hana ai
- E puhi i ka umu a 350 ° F (180 ° C / Gas 4). ʻO kaʻaila a me ka palaoa he 10-inch Bundt cake pan.
- Hoʻokomoʻia ka'ōpala, ka palaoa a me ka soda, ka nutmeg, ka kinamona, nā cloves, a me ka paʻakai. ʻO Whisk e hoʻopili maikaʻi.
- I loko o kahi kīʻaha nui, hui pū i ke koʻa, kaʻaila hinu, a me nā hua manu; e paʻi ma ka liʻiliʻi o ka huila uila a iʻole ka pīpī a hiki i ka hoʻopiliʻana. E hoʻolāʻau i ka pauku i loko o ka huʻi hua.
- Hoʻopili liʻiliʻi i kahi mea maloʻo maloʻo i ka paukū a me ka waihona huamū, eʻoluʻolu maikaʻi ma hope o kēlā me kēia waihona. Kōkua i nā walnuts a me nā māla waina inā hoʻohana.
- E popo i ka paila i loko o ka pāpaʻi Bundt keke i hoʻomākaukauʻia.
- E puhi i loko o ka umu wela ma kahi o hoʻokahi hola a 15 a 20 mau minuke, a hiki i ka wā e hele mai kahi lāʻau lāʻau aiʻole ka paʻi keke i hoʻokomo i waena.
- E lawe i ka berena mai ka umu ae hoʻonuanu ia i kahi'āpana no 10 mau minuke ma mua o ka haʻaleleʻana i ka pan.
- Eʻoluʻolu i ke apo ma mua o ka paʻiʻana.
- E kāpīpī i ka pīpī me ka paina paina a hoʻolulilulu paha me kahi polilla vanille, inā makemakeʻia. He mea kupanaha me ka waiūmū momona a me ka palaoaʻalani i hoʻolahaʻia!
Nā Manaʻo a me nā Variations
- Hiki paha iāʻoe ke pani i nā paukūʻala a pau a iʻole ka'āpana o ka sugar granulated.
- E hoʻohana i nā lāʻau fiku i maloʻo ma kahi o nā māla waina.
- E hoʻololi i nā pekena paʻi no ka papa.
- E hoʻokuʻu i nā'āpana'āpana aiʻole nā'āpana nui i loko o ka hana kaumaha i nāʻekeʻai meaʻai aiʻole e hoʻopiliʻia i loko o ka pahu alumini aiʻole paʻi paisa. E kūʻai i loko o ka pāʻani no kahi o 3 mahina. E hoʻopiʻi ma kahi pāmahana o ka lumi i hoʻopiliʻia i ka'ōpala a me ka wela ma kahi preheated 350 ° F (180 ° C / Gas 4) no kahi o 10 mau minuke.
Hiki iāʻoe ke like
- ʻO kaʻaila'Apau'Amena
- ʻO ka'ōmole kaʻo me ka paila baila a me ka huaʻala
- ʻO ka'ōmole hanaʻole me ke kīʻaha kīʻaha piha
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 474 |
| Ka nui o ka momona | 23 g |
| Ka momona | 3 g |
| Ka momonaʻole | 13 g |
| ʻO Cholesterol | 56 mg |
| Sodium | 456 mg |
| Nā Carbohydrates | 64 g |
| Fiber Dietary | 3 g |
| Pāmua | 6 g |