ʻO ka palaoaʻo Pulled Pork Egg Casserole

ʻO kahi ala maikaʻi loa e pāʻina ai i ka kakahiaka kakahiaka,ʻo ka mea i hōʻokiʻia i ka puaʻa mai ka pō i mua. Hoʻopiliʻia kēia kīpili i nā meaʻai'alalaina no Mexico no kaʻaiʻai.

Ka mea e pono ai

• 2 'ai / 475 mL huki i ka puaʻa
• 4 mau hua
• 3/4 kapu / 180 mL ka waiū
• 1 kahi liʻiliʻi o ke kula (kahi hoʻokipa,ʻoluʻolu aiʻole ka papahana)
• 1 kaona / 240 mL Monterey Jack (nalu)
• 1 puna puna (finely diced)
• 2 punetēpē (e hoʻonū, e hoʻomaha iki i mua o ka hoʻohanaʻana)
• 1/2 teaspoon / 2.5 mL chili lūlū (ʻoluʻolu)
• 1/2 teaspoon / 2.5 mL ka paʻakai
• 1/2 teaspoon / 2.5 mL kela lehu
• 1/2 teaspoon / 2.5 mL pepaʻeleʻele
• Kāʻano: 1 kapu / 240 mL salsa (chunky)
• Kōlani: 1 pākoma (kū i kaʻokiʻoki a liʻiliʻi i nā'āpana liʻiliʻi)
• Kāleka: 1/2 kapu / 120 mL kirīmiʻulaʻula (aiʻole ke kahawaiʻo Yogurt)

Pehea e hana ai

1. ʻO ka umu e hoʻolapalapa ai i 350 F
2. I loko o kahi kīʻaha nui, hoʻohuiʻia nā hua, ka waiū maʻemaʻe, a me ka waiū.
3. E hoʻomoʻa i nā mea i koe i loko o ka ipu (e hui pū aʻaʻole hoʻohuihui).
4. E kau i loko o kahi kīʻaha pupuhi a ma luna me ka salsa pipi.
5. E puhi i ka bale no 40-45 mau minuke a hiki i ka holoʻana o ke ala āpau a he gula'ōmaʻomaʻo ma luna.
6. Wehe i ka umu a hoʻomahaʻia no 10 mau minuke.
7. Eʻokiʻoki i nā'āpana hana a me ka luna me nā'āpanaʻaka a me ka kirimalu.

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	466
Ka nui o ka momona	38 g
Ka momona	21 g
Ka momonaʻole	11 g
ʻO Cholesterol	212 mg
Sodium	464 mg
Nā Carbohydrates	11 g
Fiber Dietary	4 g
Pāmua	23 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.