ʻO ka meaʻai kaulanaʻo Kaaina -Chinese-soup ( champong a jjampong ) kekahi o nā papa kaulana i nā haleʻaina Kina ma Korea a me nā Koreatowns ma ka honua holoʻokoʻa. ʻOiaiʻo kēia mau haleʻainaʻaʻole i loaʻa i ka mein a me ka'oloki kag pao, ke lawelawe nei lākou i ka jajangmyun (ʻeleʻele pī'ā pihi) aiʻole jjampong.
ʻO ka hua'ōlelo jjampong e loaʻa mai ka hua'ōlelo Kepani no ka huiʻana, aʻo ka pele i manaʻoʻia e hanaʻia e nā poʻe malihini mai Kina i noho ma Nagasaki, Iapana. He meaʻoluʻolu o nā noodles, ka iʻa, nā meaʻai, a me kaʻiʻo i loko o ka meaʻono, meaʻono.
Ma nā haleʻaina he nui,ʻikeʻoe i ka maʻa, kaʻalu, a me nā lau a me nā huaʻai i loko o kahi kumuʻulaʻula. He maʻalahi ka hana a me ka maʻalahi e hoʻololi i kēia kānana no nā meaʻono a me nā meaʻala i ka home.
Ka mea e pono ai
- 1 pākīkī Paʻawele huamoa (lōʻihi) a me nā nunu o ka nalu
- 6 mau pākuʻu a me nā'āpana, i holoiʻia maʻemaʻe
- 7 kahe o ka moa moa (aiʻole ka meli baila a me ka hulu o ka anchovy)
- 2 teaspoons keleka, minced
- 1 teaspoon'āpana, minced
- 1 punetune kochukaru (Korean Korean peppers pepper flakes)
- 1/3 kaʻiʻo puaʻa
- 1 iʻiki liʻiliʻi, iʻokiʻia a me ka'eliʻoki
- 6 pāpuni'ōpiopio, pīpī a hoʻokuʻu
- 1/2 kīʻaha kapu, i hoʻomaʻemaʻe a me ka kikokikona
- 1/2 kāmeka kālai'āina, hoʻopiliʻia
- 1'ākumu, iʻokiʻia i nā'āpana 2-ini
- 1 ka pepa'opi Napa, hoʻopiliʻia i loko o kaʻeke 1-inch (hiki ke hoʻokomo i ka bok choy a iʻole ka lahilahi-kāpiliʻia ka kāpenaʻAmelika)
- 4'ōhupai shiitake (nā'ōpuni o ka nahele manua), maloʻo, re-hydrated, a kikokikona
- 2 punetēpē soy
- ʻO ka paʻakai, eʻono
- Pālaʻi, eʻono
- Kōmike: 1 'āniwi chiliʻulu, nā hua me ka sliced
- Kōʻanoa: 1 nāʻeli chiliʻulaʻula, nā huapalapala a me ka paʻipaʻi
- Kō koho: 1 teaspoon ka meaʻai iʻa
Pehea e hana ai
- I loko o kahi ipu nui, e kuke i nā noodle pua (aiʻole nā nūpepa ) e like me nā kuhikuhi paʻi. E mālama ponoʻole i ka uhiʻana i nā noodles-pono lākou e loaʻa kekahiʻano. E puhi a hoʻokaʻawale.
- I loko o ka ipu kuke, e lawe mai i nā kalo (aiʻole nā kī) a me nā kīʻahaʻelua o ka wai i kahi ohe. E uhi, e hoʻohaʻahaʻa i ka wela i kahi haʻahaʻa simmer a hoʻomoʻa no nā minuke liʻiliʻi a hāmama nā pūpū. E hoʻomoe a mālama i nā kuʻi a me nā kī. E hoʻokuʻi i hoʻokahi kīʻaha o ka hoʻomoʻiʻana i ka wai i ka moa moa (aiʻole ka pipi a me ka hulu kūmole).
- E puhi i ka puna hohonu hohonu o ka wai a iʻole ka wok nui.
- ʻAla i nā'ōlaʻi a me ka pōkole.
- E hoʻomoʻa i nā'āpana chili pepper (kochukaru), puaʻa, a me nā'elika. ʻOhu.
- Ma hope o kekahi mau minuke, e hoʻomomo i ka lau nahele, ka'ō, ke kāloti, nā pāpale, a me ka'ūla.
- Ma hope o kekahi mau minuke'ē aʻe, e hoʻopili i nā kuʻi (aiʻole nā kī), kāpaka, nā haoha, a me kaʻala.
- E lawe mai i kahi maʻi.
- E ho'ēmi i ka mahana i ka mean, e hoʻomaʻemaʻe a e hoʻomana i ke kuke no 5 mau minuke.
- E hoʻomoʻa i ka mea 'ai a me ka paʻakai a me ka pepa eʻono ai.
- E hoʻomohu i nā noodles i nā ipu a me nā'ōpū o ka paila.
ʻO nā haleʻaina Kinoʻania Korean i kēia manawa me ka'āpana ( danmooji , kaʻakika daikon a me ka lauoho ).
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 403 |
| Ka nui o ka momona | 11 g |
| Ka momona | 3 g |
| Ka momonaʻole | 4 g |
| ʻO Cholesterol | 110 mg |
| Sodium | 3,539 mg |
| Nā Carbohydrates | 35 g |
| Fiber Dietary | 6 g |
| Pāmua | 42 g |