ʻO ka wīnati pepa wili he mea pono-e hāʻawi i ka puhi wela i ka'ōpūʻai kai. ʻO ka maʻamau,ʻo nāʻeke i piha i ka vīneka i loaʻa me nā pepa Tabasco i loaʻa i loko o nā haleʻai meaʻai kai, akā,ʻaʻole i loaʻa iaʻu kahiʻo Tabasco chiles hou. Ma kahi wale nō, e hoʻohana wale i ka hui o nā pipi e hauʻoli neiʻoe mai jalapenos a habaneros a cayenne. E noʻonoʻo i ka wā eʻoki ai. Inā hiki, e hoʻohana i nā wili aʻaʻole e hoʻopā i kou mau maka me ka holoiʻoleʻana i kou mau lima.
Ka mea e pono ai
- 1/2 paona chiles, halved
- 1 ka waina i ka waina
Pehea e hana ai
1. I loko o kahi pahu a me ka ipu aniani, e hoʻonui i ka haʻalulu.
2. Ma kahi ipu liʻiliʻi, e hoʻohui i ka vīnega, e lawe mai i kahi maʻi ma luna o ka wela nui. I ka manawa e hoʻolapalapa ai, e hoʻokaʻawale i ka wela Me ka'ōniu, e ninini pono i ka vīnega ma luna o ka haʻalulu halulu a hiki i ka uhiʻana o nā chiles a pau. (Ma muli o ka nui o ka pahu, hiki iāʻoe ke hele i luna me kahi wīkoiʻole e hoʻomaʻemaʻeʻia.)
Nā Recipes Me ka hoʻohanaʻana i ka Vinegar Paʻi Kuki
ʻO Kālapaʻo Collard
Hoppin 'John
ʻO Black-Eyed Peas ma Ham
ʻO ka Escarole Brady a me nā Beans Bean
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 30 |
| Ka nui o ka momona | 0 g |
| Ka momona | 0 g |
| Ka momonaʻole | 0 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 81 mg |
| Nā Carbohydrates | 4 g |
| Fiber Dietary | 1 g |
| Pāmua | 1 g |