Hanaʻia kēia'ōlala'alala me ka'alala'ulala a me kaʻono mayonnaise a me kaʻaila kawa. ʻO kaʻaila aniani a me ka'ōmaʻomaʻo a me ka huluwihi e hoʻokomo i ka momona i kēia salakeke maʻamau, a me nā huapalapala pa'ū e hoʻohui i kekahi mea momona a me nā meaʻala'ē aʻe.
Hoʻopiliʻia ka'ōlaʻiʻuala haʻahaʻa no ka salama, akā hiki ke hoʻohanaʻia i ka'ōleʻele keʻokeʻo, ka uala hou, aiʻole ka kānana likeʻole.
Ka mea e pono ai
- 1 1/2 paona ka'ailalaʻulaʻula, holoiʻia
- 2 hua nui
- 1/2 kaʻi
- 1/4 kapu'okila lepa
- 1/4 kapu kīʻaha 'āmene'āpana (scallions)
- 2/3 i 3/4 kapu mayonnaise
- 1 punetune keokeo keokeo
- 1 punetune kaʻaila kirīmi, koho
- 1/4 teaspoon ka paʻakai
- 1/8 kapune ka'ōpū maloʻo hou
Pehea e hana ai
Peel i kaʻuala aiʻole e waiho i ka unpeeled. Eʻoki i nā'āpana iʻeha aʻeha paha.
Eʻokiʻoki i nā mea kanu i loko o nā pupuhi nui a hoʻokomoʻia i loko o kahi kiʻi. E uhi i kaʻuala i ka wai a lawe i kahi maʻi. E hoʻokuʻu i ka mahana i ka liʻiliʻi a me kaʻupena no 10 mau minuke, aiʻole a hiki i ka wā eʻoluʻolu ai nā'ōlala. E hoʻomau a waiho i kahi kūpale pale no ka hoʻomaʻamaʻaʻana.
I kēia manawa, e kau i nā hua i loko o kahi'ōpū a uhiʻia me ka wai.
Lawe i nā hua i kahi'ōpū piha ma luna o ka mahana-wela kiʻekiʻe. E uhi i ka pan, e hoʻohemo i nā hua mai ka wela, ae kū lākou no kahi 15 a 17 mau minuke (emiʻole keʻanoʻoe i nāʻahu wai). Mai wehe i ka uhi.
E kuʻi i nā hua a holo i ka wai mālie ma luna o lākou. I ka wa eʻoluʻolu ai e lawa ai i ka peel, eʻokiʻoki iā lākou.
E kau i nā'ōlaʻa i hoʻonoeʻia i loko o kekahi pola nui me nā hua'ūʻaʻa i kāpiliʻia, ke kalo, kaʻulaʻula a me ka'ōmaʻomaʻo. E uhi a hoʻopiʻi a hiki i ka'ōwili.
E hoʻohui i ka mayonnaise, i ka vīnega keʻokeʻo, i kaʻailaʻala, i ka paʻakai, a me ka pepa. E hoʻonāukiuki i ka paina mayonnaise i loko o ka pālalapa a hoʻopau ponoʻia.
E lawelawe ana 4.
Hiki iāʻoe ke like
ʻO ka hua'ilialaʻulaʻula me kaʻailaʻala a me ka'ōpū
Ka Huamiko Pīniko Pīniki me ka Mīkini me ka Mei Mayonnaise
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 495 |
| Ka nui o ka momona | 36 g |
| Ka momona | 7 g |
| Ka momonaʻole | 9 g |
| ʻO Cholesterol | 244 mg |
| Sodium | 361 mg |
| Nā Carbohydrates | 32 g |
| Fiber Dietary | 4 g |
| Pāmua | 12 g |