Pākī Lasagna

Ua hālāwaiʻo Lasagna me ke kuʻikahi o ke kapa kala i kēia mākinoʻAmelika -ʻAmelika . Nā papa o ka mozzarella, ka mea kanu i ka lasagna noodles, ka marinara sauce, a ua kāwiliʻia ka ricotta i ka palaoa falaoa Farani. E hoʻomoʻa i ka wai'alaniki a me ka pauʻana o nā minuke he umi i ka umu, e loaʻaʻoe i kahiʻeleʻele gula-ʻeleʻele ma waho, a me ka paʻakai i loko. E hana i kēia ma keʻano he mea makemake i kāu pāʻina'ē aʻe a iʻole wale nō ke makemakeʻoe.

Ka mea e pono ai

Pehea e hana ai

  1. E hoʻokuʻu i ka waiūpaʻa a hui pū me nā mea kanu me kaʻonika i loko o kekahi kīʻaha.

  2. E hele i waho i ka paila ma kahi pani pani a me ka palapalaha me ke kāwili paila. E hoʻomohala i nā paʻina o ka palaoa mozzarella lōʻihi ma luna o ka paila.

  3. Līniʻia ka lasagna noodles, ka milo, ke kīpau a me ka basil ma luna o nā mozzarella.

  4. E hana hou i nā hana 2 a me 3, e hoʻopau i kahi papa'ē aʻe o ka mozzarella a me ke basil.

  5. Kōpō i kaʻaila no ka hoʻopihapihaʻana, e kau i kahi'āpana i lalo a hoʻoulu i ka paʻi waipasa ma luna pono.

  1. E kupa i 425 F no 10 mau minuke ai ole a hiki i ke ano o ke gula. E lawelawe koke.

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa 1017
Ka nui o ka momona 81 g
Ka momona 50 g
Ka momonaʻole 23 g
ʻO Cholesterol 243 mg
Sodium 2,484 mg
Nā Carbohydrates 32 g
Fiber Dietary 6 g
Pāmua 45 g
(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.