Ma mua o nā hua manu i hoʻokaheʻia i loaʻa ma kekahi mauʻaoʻao a me nā huiʻana o kaʻohana,ʻo kēia mau hua i'ōwiliʻia ke piha i ka'ōpala a me keʻano. ʻO ka mea huna i loko o ka mea hani horseradish, no laila, maiʻauʻa. E lawe i mau minuke he mau minuke e hoʻohui i kahi mea hoʻonani liʻiliʻi e nānā ai e like me kā lākou ho'āʻoʻana. Nui no nā meaʻai haʻahaʻa.
Ka mea e pono ai
- 6 mau hua (
- ua paʻakikīʻia )
- 2 punetēpina ka mīkini
- ka liiki
- 2 teaspoons hawaiian pickle relish (minced)
- 2 punetēpuni
- mayonnaise
- 2 teaspoons horseradish (kaʻaila
- ʻikeʻia ka horseradish sauce i loko o ka'āpana helu)
- 2 teashi
- kūpulu (melemele)
- ʻO ka paʻakai ka paʻakai
- Hoʻokipa:
- Paprika ,
- 'Ola ,
- ka liʻiliʻi , ka pāpaʻi, a me ka pimento
Pehea e hana ai
E kīki i nā hua pa'ū i'ōpala i ka hapalua o ka lōʻihi. Wehe i nā hua yolks i kahi pola, a hoʻonoho i nā moa manu. Hoʻopili i nā yolks hua manu a hiki i ka wā e'āwili ai. E hoʻomoʻi i kaʻalaniʻala, ka lelole kalo, ka mayonnaise, ka moa horseradish, ka mulu, a me ka paʻakai eʻono ai. E hoʻokuʻi a hiki i kahi hui maikaʻi.
ʻO ke kōpeʻe aiʻole ka puna i loko o nā'āpana keʻokeʻo'ōpū. Eʻanuʻu me ka paprika, nāʻoliva, chives, ka pāhiri, a me / or pimento. Chill ma mua o ka lawelawe.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 133 |
| Ka nui o ka momona | 9 g |
| Ka momona | 2 g |
| Ka momonaʻole | 3 g |
| ʻO Cholesterol | 210 mg |
| Sodium | 202 mg |
| Nā Carbohydrates | 5 g |
| Fiber Dietary | 1 g |
| Pāmua | 8 g |