I ka manawa e makemake ai kaʻu mau keiki e hana i nā kuki, lawe wau i kēia mau meaʻai, no ka mea, ua hāʻule lākou i nā kuki, no lailaʻaʻole pono ka mīkini me ka'ōwili i ka paila. ʻO ka hapa maikaʻi loa e pili ana i kēiaʻai (me ka maopopo o ka maʻalahi)ʻo ia ka hana maikaʻi i nā kuki maikaʻi, mālū, a me nā kuki'ōleʻa, a hiki i nā keiki ke hoʻonani i nā'ōpikipiki.
Mai Manaʻo: 25 mau lā o nā Kuki
Ka mea e pono ai
- 2 1/2 kīʻaha
- ka palaoa a pau
- 1 tsp.
- ka palaoa
- 1 tsp.
- ka paʻakai paʻakai
- 1 ka wai pote, hoʻonuanuʻia
- 1 1/4 kapuʻo ke kumukuai
- 1 nui nui
- 1 tsp. ka hua'ōlelo vanilla
- ʻO ka pāpī liʻiliʻi i kaʻai
Pehea e hana ai
- E hoʻokuʻi i ka palaoa a me ka paʻakai. E hoʻokaʻawale.
- Ka wai pata a me ka sugar me ka huila uila. E luhi i ka meli a me ka vanilla.
- Ma ka liʻiliʻi o ka māmā, e paʻiʻia i loko o ka palaoa, e hui pū a hiki i ka hoʻohuiʻiaʻana o ka palaoa. Mai hana i ka mea kanu, aiʻole e paʻakikī nā kuki.
- ʻO ka palaoa pīpī no 30 mau minuke,ʻoi aku i 1-2 mau hola.
- ʻO ka umuʻehuʻeleʻele a 350 kapuaʻi F.ʻO kahi kuki e hanaʻia me ka pepa pepa a me kaʻeke kala.
- E kāpīpī i ka paila ma nā punetēpuni i hoʻomaʻemaʻeʻia i nā pākaukau cookie i hoʻomākaukauʻia. E hoʻomaha iki me kou mau manamana lima. E kāpīpī me ka pīpī, inā makemakeʻia.
- E kīʻaha i ka 8-12 mau minuke, a hiki i nā keʻokeʻo ke koko i lalo.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 373 |
| Ka nui o ka momona | 24 g |
| Ka momona | 14 g |
| Ka momonaʻole | 8 g |
| ʻO Cholesterol | 155 mg |
| Sodium | 511 mg |
| Nā Carbohydrates | 35 g |
| Fiber Dietary | 1 g |
| Pāmua | 5 g |