ʻO ka saladi pākī Thai,ʻo ia hoʻi i kapaʻia "som tum" aiʻole "som tam" kahi mea leʻaleʻa a me ka mea'alala. ʻOiai i ka meaʻai Thai, pākeke ka papaya he meaʻai meaʻai i hanaʻia me ka mea iʻa a me ka'ōpiopio,ʻo kēia meaʻai (a me ka vegan !) Ua nui kaʻono o ka meaʻai. Hoʻohanaʻo ia i kahi meaʻai ma kahi o ka iʻa, aʻaʻoleʻoe e haʻalele i kaʻae me nā meaʻokoʻa'ē aʻe a pau, e like me nā piʻa'ōmaʻomaʻo, nā tōmato cherry, a me nā pīpī pīpī no ka nui o ka crunch.
Inā makemakeʻoe i kahi pāʻani spicier, hiki iāʻoe ke hoʻonui i nā chiles, akā ināʻoe e hoʻohana ana i nā lelolani Thai liʻiliʻi, ua hoʻopunipuni lākou no ka nui, no laila ke nonoi ikaika nei au eʻoleʻoe e hoʻonui iʻekolu mau mea a pau keʻoleʻoe e maopopo. eʻikeʻoe i kāu mea e hana nei!
E hoʻomaopopo i ka poʻe o ka poʻe Komohana e manaʻo pinepine i ka papaya me he mau momona keʻokeʻo, keʻokeʻo a me kaʻulaʻula. Akā, ua hanaʻia kēia pāʻani me ka papaya'ōmaʻomaʻo'ōmaʻomaʻo, he'ōmaʻomaʻo, ma waho a he'ōmaʻomaʻu'ōmaʻomaʻo i loko. Pono pahaʻoe e hoʻomaha i kahi mea Asia e holo aku eʻike i ka papaya'ōmaʻomaʻo, a,ʻo kāu mea e hana ai, mai ho'āʻo e hana i kēia meaʻai me ka papaya paʻi! ʻAʻole pono e hana!
E nānā pūʻia:ʻO ka meaʻaiʻai Thai loa i mea maʻa ke ho'āʻo
Ka mea e pono ai
- 2 mau kīʻaha papaya papalina (i kālaiʻia,ʻaʻole me kaʻili)
- 1/4 kapu pīni'āpana ('āpana)
- 1/4 kāloti kālai (kaʻohi)
- 1/4 kapu kāpī (i hoʻopiliʻia i nā paʻi lahilahi)
- 2 tbsp soy sauce
- 8-10 mau māmakai (hoʻopiliʻia i ka hapalua)
- 2 cloves keleka (minced)
- 1 aiʻole 2 mau kauwela Thai a heʻulaʻula paha (minced)
- 1 tsp lemon a iʻole ka lime wai
- 1/2 tspʻoka sugar (aiʻole 1 tsp honey or
- agave nectar )
- 1/4 tsp paʻakai
- 2 tbsp i ka pīpī kuʻi
- letas (kō koho)
Pehea e hana ai
- E hoʻohui i nā mea a pau, koe wale nā pīni a hoʻolei pono. ʻO Mash me kahi mīkini a pīpī, inā hiki. ʻO Chill no ka liʻiliʻiʻelua mau lā inā loaʻa iāʻoe ka manawa.
- E hoʻoulu i nā pīni a lawelawe i ka anu anuanu ma kahi moena līpī inā makemakeʻoe.
E hauʻoli i kāu meaʻaiʻai som tam salad!
ʻO ka mea maʻamau,ʻo ka'ōkiko a me nā chilis e hoʻokuʻi muaʻia me ka moa a me ka pīpī, a laila hoʻohuiʻia ka lime. Hoʻopau kekahi poʻe i nā pīni, aʻo nā mea'ē aʻe e hoʻokomo i ka pīni i ka hope loa iʻole e uhaʻiʻia.
A laila, ua'ākī liʻiliʻi nā tōmato ma mua o ka hoʻonuiʻana i nā meaʻai a pau.
Ma Thailand, hoʻonā pinepine ka mea paʻi i kaʻalani e hoʻonā i nā hoʻohālikelike, inā pono, a ināʻoe e kūʻai mai ana i kāu salakeke papaya mai kahi mea kūʻai kūʻai alanui, hiki iā lākou ke hāʻawi pinepine iāʻoe i ke keʻa ma mua o ke kauʻana noʻoe a kau paha.
E nānā hoʻi: Hoʻonui i ka meaʻai meaʻai a me nā manaʻo'onalana vegan