ʻO kēia'ōpēpulu'ōpiopioʻeleʻele i hanaʻia me nā'ōlaʻa hou, kaʻamona, a me nāʻokiʻoki. He hōʻailonaʻoe e hāʻule i kēlā me kēia hāʻule, ināʻoe e koho i kāu mau'ōlaʻa a iʻole kūʻai iā lākou ma kahi kūʻai.
E hoʻokuʻu i ka mea huila! ʻO kēia keke ka mea maikaʻi loa e hui pū me keʻano kahiko - me kahi puna lāʻau. Mahalo iā Carol no ka hāʻawiʻana i kēia meaʻai.
E lawelawe maikaʻi i kēia pīpī me kahi kāhili o ka hau a me ka lepo paha me ka paina o ka paina.
E nānā hoʻi
Gooey CaramelʻO Apple Cake me Ka Hale Palekana
Meleʻo Apple Cake me Streusel Topping
Ka mea e pono ai
- 2 kahe i kōpūʻia
- 3 mau kīʻaha palaoa pāʻani (13 1/2 auneke)
- 1 teaspoon ka soda kalo
- 1½ teaspoon ka paʻakai
- 1/2 teaspoon ka'alamona
- 1 kaʻailaʻaila meaʻai *
- 2 hua nui
- 3 mau 'āla
- 2 teaspoon vanilla
- 1 'ākau pāʻani liʻiliʻi (aiʻole pecans)
Pehea e hana ai
- E puhi i ka umu a 350 F
- ʻO kaʻaila a me ka palaoa he 9-by-13-by-2-inch baking pan.
- I loko o ke kīʻaha paila, e hui pū i ke kō, ka palaoa, ka soda, ka paʻakai, a me ka hinamona; hoʻopiliʻia. E hoʻomohui i nā mea i koe a pau i ka manawa hoʻokahi a hui me kahi puna lāʻau a hoʻopauʻia.
- E hohola i ka paila i loko o ka pī panakena. E puhi i loko o ka umu wela no 55 a 60 mau minuke, aiʻole ia a hiki i ka hanaʻana o nā keke. ʻO ka niho niho i hoʻokomoʻia i waenakonu o ka'ōpala apple e puka mai maʻemaʻe.
* E hoʻohana i kaʻaila mea 'ai no ka' aila hanu, e like me ka canola, kaʻaila kalo, aiʻole ka mea'alapalapa.
Nā Manaʻo a me nā Variations
ʻOi aku kekahiʻano o nā ahia iʻoi no ka kukeʻana ma mua o kekahi. No kahi pōpō,ʻaʻole pono i ka'ōlū ke kūpaʻa me he kui lā. E koho i nā'ōlaʻa maikaʻi, e like me Gala, Golden Delicious, Ionatana, Braeburn, Pippin, a MacIntosh paha.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 400 |
| Ka nui o ka momona | 23 g |
| Ka momona | 3 g |
| Ka momonaʻole | 13 g |
| ʻO Cholesterol | 56 mg |
| Sodium | 438 mg |
| Nā Carbohydrates | 45 g |
| Fiber Dietary | 3 g |
| Pāmua | 5 g |