Pehea e koho, kūʻai, a me Cook Cookips
ʻO ka Turnips he kumu kumu ia e pili pū ana me nā'eala a me nā beets, akā, he mau uila a me ko arugula ko lākou mau pili pili,ʻo ia hoʻi, he mau pi, he lālā o kaʻohana sinapi. Hiki ke lilo i nā pāʻani nui aʻona paha he "wela" keʻole i kālaiʻia ponoʻia a hui pūʻia me ka momona o nā meaʻai e like me ka'atila, akā nā'ōpiopio hou e hoʻokomo i kahi kaha nui i nā meaʻai, a ua maikaʻi loa (a crunchy) raw. E huli i nā'ōlelo kōkua no ka kohoʻana i nā'ōpiopio a me nā hoʻolālā maikaʻi no ka hanaʻana i ka maikaʻi o ka hoʻohanaʻana iā lākou ma lalo nei.
01 o 04
ʻO ka hopena
ʻO Riou / Piʻilani / Getty Images Hiki ke loaʻa nā Turnips i ka makahiki a pau, akā ua kūpono loa lākou i ka hāʻuleʻana, i ka wā e ulu ai nā'ōpiopio kūpilikiʻi a me ka puna, i ka wā liʻiliʻi a me kaʻono. ʻO nā piʻi nuiʻoi aʻe e hana i nāʻeleʻele paʻakikī a me ka meaʻoi aku ka ikaika, akā he nui no ka mashing a / a me ka hoʻouluʻana paha i nā moa a me nā'ū. E like me ka hapanui o nā lau momona , nā'ōpena kahi mea kanu nui e hoʻohana ai inā makemakeʻoe e hoʻomau i kaʻai ma kahi o ka hoʻoilo.
02 o 04
Ke kūʻai a me ka hoʻopiliʻana i nā turnips
Hoʻokipa Me Kā lākou Manua. Hoʻokaʻaʻike © Molly Watson E nānā i nā'ūniʻulaʻula me nā'ōpiʻomaʻo'ōmaʻomaʻo a me ka mīkini pale mīpiʻi a puni nā poʻo. ʻAʻole hiki i nā keiki babyips ke hoʻolālā i ko lākou mauʻulaʻula a me ka nānā aku e like me ka nui o nā lālā ulu keʻokeʻo. I ka hāʻuleʻana a me ka punawai, eʻimi i nā'ōpena me ko lākou mau lau e pili ana i ka hōʻiliʻili houʻana. I ka hoʻoilo, e hele mai nā piʻi mai kahi waihona aku a ua weheʻia ko lākou mau lau. I kēlā me kēia hihia, makemakeʻoe i nā turnips māmā e hopohopo i ka kaumaha no ka nui aʻaʻohe hapaʻole.
Inā kūʻaiʻoe i nā kinipuni me ko lākou mau lima e pili ana, e wehe i nā'ō'ī ke loaʻa iā lākou i ka home. E hoʻomaʻemaʻe, mālama, a kuke i ka'ōpū e like me ka hanaʻana i ka'ōmaʻomaʻo . E mālama i nā kinipuni i hāwele waleʻia i loko o kahiʻekeʻeleʻele i loko o ka māka o ka pahu hau hau aiʻole, inā he lawaiʻaʻoe i ka loaʻaʻana, wehe i ke kumu kumu. E like me keʻano o nā mea kanu aʻa, eʻoluʻolu lākou i kahi mālie, pouli a maloʻo.
03 o 04
Eʻai anaʻo Turnips Raw
Palepa Turnip. Hoʻokaʻaʻike © Molly Watson Ma keʻano likeʻole i ka naʻauao maʻamau, hiki keʻai i nā kinipuni. Hiki iā ia keʻokiʻoki i loko o ka wili a hanaʻia e like me nā'ōpū me ke kāpili, aiʻole i ka paʻipaʻi a hoʻokomoʻia i nā salama no kahi kīkī māmā, māmā zippy (aiʻole i hanaʻia i loko o ka saladi a pau ma o lākou iho - eʻoki wale iā lākou a hoʻohenehene i kāu pāpale punahele).
04 o 04
E hoʻopau i nā'ō
ʻO nā'ōpili'ūpili. Hoʻokaʻaʻike © Molly Watson Hoʻomahele pinepineʻiaʻo Turnips, a hāʻawi iā lākou i nāʻano hoʻomākaukau likeʻole. He meaʻono ia i kaʻalani (kahi hana e hoʻomalu a nānā ana i ka hāʻawa wai i ka manawa like), ka moa, kaʻaila, aiʻole i kāpīpīʻia i nā soup (he mea punahele kēiaʻanoʻo Creamy Turnip ).
ʻO kaʻohu "wela" e pili ana me nā turnips e hoʻopono pono iā lākou no ka huiʻana a me ke kūlike me nā huaʻai'ē aʻe a me nā meaʻono'ē aʻe, e like me kaʻai. E hoʻoulu i kahi huapuni aʻelua paha i kāu mea kanu punahele i hoʻokipa nuiʻia , e like me keʻano, aiʻole i ka paila o nā mea kanu .