Nā mea a pau Slaw

ʻAʻole wale ka nani o kēia coleslaw, akā he meaʻono nō hoʻi. ʻO ka momona o ka'ōpūʻo Granny Smith i hui pūʻia me ka meli a me ka pua nani Dijon, ua nui kaʻono i kēiaʻai. E hoʻohana ma kaʻiʻo puaʻa a me ka moa moa a mea paha. ʻOiai, e hiki ke hoʻohanaʻia kēia pāpaʻi ma keʻano heʻaoʻaoʻaoʻao.

Ka mea e pono ai

• 1/2 poʻo i kaʻulaʻulaʻokiʻoki (kaomi)
• 1/2 poʻo keʻokeʻo keʻokeʻo (ʻokiʻoki)
• 1 pākaʻelu nui (kālaiʻia)
• 1'ini (240 mL) jicama (kahi i hoʻopaʻaʻia)
• 1ʻO Granny SmithʻO Apple (nā hua, nāʻeleʻele, a me nā kuʻi)
• 2ʻeleʻele'ōmaʻomaʻo (ka'āpana liʻiliʻi)
• 2 punetēpulu (30 mL) kaʻailaʻaila
• 2 punetēpuni (30 mL) cider winika
• 2 punetēpuni (30 mL) ka meli
• 2 punetēpuni (30 mL) mayonnaise
• 1 punetuni (15 mL) Nūnoa nui
• 1 teaspoon (5 mL) paʻakai
• 1 teaspoon (5 mL) mau huakaʻi caraway
• 1/2 teaspoon (2.5 mL) pepaʻeleʻele

Pehea e hana ai

1. Hoʻohui i ka vineka, ka meli, ka mayonnaise, ka mīmona, kaʻaila, ka paʻakai, ka pepa, a me nā caraway hua ma loko o kekahi pola nui.
2. E hoʻomoʻa i ka kāpena, nā aniani'ōmaʻomaʻo, kāloti, apu, a me jicama i ka hui.
3. No ke kapa komo, e uhi a hoʻokomo i loko o ka frihana no hoʻokahi hola ma mua o ka lawelaweʻana.

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	208
Ka nui o ka momona	10 g
Ka momona	4 g
Ka momonaʻole	3 g
ʻO Cholesterol	1 mg
Sodium	405 mg
Nā Carbohydrates	30 g
Fiber Dietary	10 g
Pāmua	5 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.