ʻO kēia mea ho'āla no nā hamburgers mini kukui a me ka kotletki he meaʻai maʻalahi nui ia iʻaiʻia no kaʻaina awakea a me kaʻaina awakea. Ma Polani, ua kapaʻia lākou he kotleciki (kawt-let-SEE-kee), he mau hua'ōleloʻano liʻiliʻi o ka kotlety . Hiki ke hanaʻia me ka huiʻana o kaʻiʻo o ka honua, akā,ʻo ka pipi a me ka puaʻa ka mea nui loa.
Eia kekahi kiʻi nui aʻe o nā hamburger mini o Russian. ʻO ka'atila māla a me ka palaoa i hoʻonuanuʻia i ka waiū e hiki ke hoʻohanaʻia e like me ke kāwili. Inā hoʻohana i ka mea mua, e kāpili i ka'ōpena 1 me kaʻaila a hoʻomaha i ka berena a me ka waiū.
Ka mea e pono ai
- 2 paʻi keʻokeʻo keʻokeʻo (stale)
- 1/2 kapu waiū
- 1 'ōlaku ka liʻiliʻi
- 12 ounce pork (honua)
- 12 ounce o ka pipi kau (chuck)
- 1 1½ teaspoons ka paʻakai (aiʻole eʻono)
- 1/2 kapune pepaʻeleʻele
- 1 1/2 kīʻaha pīpī keʻokeʻo (hou)
- 1ʻailaʻailaʻaila (no ka'ūnaʻana)
- Kō koho: nā pulu'āhiʻona aiʻole nā hue
- Kōmike: kaʻaila kirimina
Pehea e hana ai
- I loko o ke kīʻaha, hoʻonani i ka palaoa ma ka waiū a maʻemaʻe a paʻa i ka waiū. E hoʻololi i kahi pola nui a hoʻomoʻi i kaʻaila, ka meaʻai, ka paʻakai a me ka pepa. Hoʻohui maikaʻi.
- Ma ka hoʻohanaʻana i kahi kapi kukui liʻiliʻi,'āpana'āpana i nā pāʻolālā papa mele a pālahalaha iki. E hoʻohui i ka kotletki i loko o ka meaʻai a waiho maloʻo no kahi o 10 mau minuke.
- ʻO kaʻaila hehi i kahi hohonu he 1/4 inihi ma kahi laulā nui a me ka kotletki liʻiliʻi ma luna o ka mahana wela, ma kahi o 2 a 3 minuke ma kēlāʻaoʻao, e hoʻonui i kaʻaila, inā pono, a laweʻia i kahi pā. I ka pauʻana o ka peleletki a pau, e hoʻihoʻi i ka pan, e hoʻonui i ka hinu inā pono, e uhi a eʻaila i lalo no 10 mau minuke, a hiki i ka pauʻana.
- Hoʻololi i kahi pāpale e mālama ai a hoʻouluʻia me nā pulakino a me ka kirimalu i makemakeʻia. E lawelawe me nā kikowai buckwheat ma kaʻaoʻao.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 1142 |
| Ka nui o ka momona | 81 g |
| Ka momona | 14 g |
| Ka momonaʻole | 50 g |
| ʻO Cholesterol | 159 mg |
| Sodium | 1,688 mg |
| Nā Carbohydrates | 45 g |
| Fiber Dietary | 3 g |
| Pāmua | 56 g |