Lithuanian Poppy Mele Kuki (Aguonu Sausainiukai)

ʻO kēia mea ho'āla no Lithuanian Poppy Seed Cookies a aguonu sausainiukai he kukuna i pihiʻia me ke kāpili 'sukuka a waiho hema paha.

ʻO nā hua'ōpiopio kahi i kahi o ka hua Lithuanian aʻikeʻia i nā mea a pau mai nā meaʻai a me nāʻaʻahu i nā meaʻai.

Eia nā lā hoʻomanaʻoʻo Eastern European Poppy Seed Recipes .

Ka mea e pono ai

Pehea e hana ai

  1. I loko o kahi pola nui, hui pū me 1 (12.5-ounce) hiki ke paʻi i nā hua e hoʻopiha ana a me 3 mau huahana wela piha.
  2. E hoʻokuʻu i ka lumiʻelua 2 punetēma-i kaʻaila kirimina, 2 punetēpalū i hoʻokuʻuʻia a me ka waiū maʻemaʻe, 1/2 teaspoon ka paila soda, 1 teaspoon vanilla, niko pinch a 1 ka palaoa i ka palaoa a me ka palaoa.
  3. ʻO ka umu hehi a 350 kapuaʻi. Kāpīpī kuki i ka palaoa ma luna o nā pahū pahū. E hoʻokuʻu i lalo me ka papalina o kaʻeleʻeleʻala.
  1. E kīʻaha a mau ke kukui gula, e like 20 a 25 mau minuke. Hoʻopuka ke kuki ma ka pan. ʻO ka lepo me ka mea hana 'sukuka, inā makemakeʻia. E kūʻai i loko o kahi pahu pale.

Poppy Seeds maʻEulopa Hema

I kaʻEuʻEma hikina,ʻikeʻia nā hua hanu i nā mea a pau mai kaʻono i nā meaʻai. ʻO nā kumulāʻau liʻiliʻi, e pili ana i nā'āpana, he hōʻailona ia o ka waiwai a,ʻo ia hoʻi, he mea nui loa i ka manawaʻo Christmastime a me ka makahiki hou e manaʻo ana e pōmaikaʻi i ka makahiki e hiki mai ana.

ʻO nā Europa Hema e like me ka pīpī i nā hua kanu pāʻokoʻa i nā meaʻai, nā papa a me nā kuki, a me nā pāpale pale salad, akāʻoi aku ka nui ma mua o kaʻole, ua paʻiʻia aʻeha paha e hoʻokuʻu i ko lākouʻono i loko o kahi mīkini makame a i loko o kekahi kīʻaha i kīʻia me kahi mea hana iʻikeʻia. makutra ma Polani, a hoʻohanaʻia i nā pelekina a me nā mea hoʻopunipuni.

ʻO ka pīlaʻau kaulana loa paha ,ʻo ia ka'ōwili'ōwili huapalapala , i kapaʻia hoʻi heʻelima pua nani aʻike nuiʻia e like me makowiec ma Poland, mákos bejgli i Hungary, bulochki s makom i Rusia, makový závin ma Czech Republic, makovník ma Slovakia, aguonų vyniotinis ma Lithuania, makovnjača ma Croatia, a me ruladă cu mac a ruladă cu nuci ma Romania. ʻO ka'ōwili'ōpalaʻo Poppy he mea momona nui ia no nā lā maʻamau, ma kahi o ka Kiri a me ka Easter.

Nui nā Pākehā Komohana e ulu i ka'Āpana hikina o ka poppy i kapaʻiaʻo Papaver somniferum i loko o kā lākou mau māla (ʻaʻohe pesticides a mau herbicides) me ka manaʻo kūikawā o kaʻohiʻana i nāʻanoʻano mai keʻano o ka pulu pua a maloʻo paha. ʻO ka ho'āʻoʻana eʻike inā ua kūpono ke kiko e lūlū. Inā hiki ke loheʻia nā kumulāʻau e hoʻopuni ana, ua mākaukau lākou.



Hiki ke hoʻolakoʻia nā kumulāʻau i nā kūʻai ma Eastern Europe, akā, ua loaʻa kaʻono maikaʻi loa ma ka'ō'ōʻana i kahi mea pono'ī i loko o kahi mea mīkini hana nui i hanaʻia no nāʻano ulu lāʻau (nānā ma lalo). E ho'āʻo i kekahi o kēia mau huapalapala paʻalū .

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa 239
Ka nui o ka momona 18 g
Ka momona 4 g
Ka momonaʻole 4 g
ʻO Cholesterol 82 mg
Sodium 232 mg
Nā Carbohydrates 14 g
Fiber Dietary 6 g
Pāmua 9 g
(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.