Kēpena'Āpena Walnut

ʻO kēia mau meaʻono maikaʻi nā huaʻaina Lākī Lūkana i kaʻiʻia me nā huaʻikuʻi hou a me nā nīpalapala paʻi no nā lā hoʻomaha.

ʻO ka palaoa wīnī keke wiliana kaʻai kūpono no ka hāʻuleʻana a me nāʻai hoʻomaha. E lawelawe iā lākou e like me ka'āpō kakahiaka aʻoki paha a hoʻopiha iā lākou me ka hua balemana turkey a me ka pīkī sliced, ka moa, a me ka ham.

Ka mea e pono ai

• 1 i kīʻaha i nā huaʻiliahi hou (kahi i kālaiʻia aiʻole i kālaiʻia)
• 3/4 kaʻaila walnuts (aiʻole ka pekans, ke'āpana'āpala)
• 2 1/2 tablespoons kōkuʻu
• 2 1/4 kapu i ka palaoa (10 auneke)
• 2 1/2 kapēpī ka meaʻala
• 1/2 teaspoon ka soda
• 1½ teaspoon ka paʻakai
• 6 punetēpē ka paʻakai (ke anuanu, iʻokiʻia i nā'āpana liʻiliʻi)
• 3/4 ka puke momona (me kahi mea hou aku, inā pono)

Pehea e hana ai

1. E pae i kahi pepa pani me ka pepa pepa. E puhi i ka umu i 425 ° F.
2. E hoʻohui i nā kiliana, ka walnuts, a me ka paʻakai i loko o ke pola. Kāhiko e humuhumu.
3. I loko o ke pola aiʻole ka mea hoʻonāʻai me ka hua kila, hoʻohui i ka palaoa, ka palolo paila, kaʻaila, a me ka paʻakai. ʻO Whisk a pulse paha e hoʻohui. E hoʻomoʻi i nā'āpana'ūpona aʻokiʻoki i loko me ka paʻi paʻi, nā manamana lima, a iʻole 6 a 8 mau pulukū o ka meaʻai. Pono ka hui e like me ka meaʻono.

1. Inā hoʻohana i ka'ōnaehana meaʻai, e hoʻoneʻe i ka huiʻana i kahi pola nui. E hoʻopili i ka paʻipaʻi a me ka paina wolina a hoʻoneʻe i ka hui. E hoʻomoʻa i 3/4 kapu o ka waiū waiū a hui me kahi'ōpala a lima paha a hiki i ka hoʻomakaʻana o ka hui.
2. E hoʻoneʻe i ka paila i kahi lepo'āpī a kūkū mālie 3 a 5 mau manawa, kahi wale nō e lawe ai i ka paila e hana i ka palu. Inā maloʻo, e holoi lima me kahi momonaʻoi aku. E kńka i ka poepoe ma kahi o 1/2 a 3/4 iniha ke ana.
3. Eʻokiʻoki me nā meaʻoki pahi.
4. 'Ohua no ka 12 a 15 mau minuke, a hiki i ka wā e hoʻonaninaniʻia ai ke koko.

Hiki iāʻoe ke like

Cranberry Orange Cornmeal Scones

Nā Scones Cranberry

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	220
Ka nui o ka momona	14 g
Ka momona	5 g
Ka momonaʻole	4 g
ʻO Cholesterol	17 w
Sodium	504 mg
Nā Carbohydrates	21 g
Fiber Dietary	3 g
Pāmua	4 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.