ʻO ka'onike Vietnamese kole ka meaʻoluʻolu no ka mea, he momona ka momona o ka pilikino pilikino ikaika. ʻAʻole paha e hōʻike i kou makemake ināʻoe i waena o ka poʻe e noʻonoʻo ana i ke ala hoʻokahi e inu ai i ka kofeʻo ia e lawe i kaʻeleʻele - akā e kali 'a hōʻoʻoʻoe i ka'awafeona Vietnamese.
ʻOi kaʻai? Pono! ʻAʻole wale ma Vietnam kahi eʻike aiʻoe i kaʻawa iʻa. ʻO ka'āinaʻo Scandinavian he koleʻele kona pono'ī no ka mea he nui loa ka hoʻomākaukau. ʻO ka'epehepona Vietnamese he keʻokeʻoʻeleʻeleʻeleʻele i hoʻopihaʻia me ka'ōpulu'ōpū a me ka waiū wai momona i hoʻonāukiʻia i paʻiʻia a hiki i ka uluʻana. He mea kūlana kūikawā kēia, kēia kole'epena Vietnamese - aneane e like me ka inuʻana i kaʻepa a me ka hale pale.
E like me nā mea'ē aʻe a pau e pili ana i kaʻaina Vietnamese, hoʻomakaʻia ka waihona iʻa me kahi puʻupuʻuʻeleʻele,ʻeleʻele i hanaʻia me kahi kānana phin (cà phê phin). Aia kekahi waihona hoʻomehana kūikawā i hoʻohanaʻia e nā mea nui, i hanaʻia e Trung Nguyen.
Ināʻaʻoleʻoe e makemake ana i ka hōʻoiaʻiʻo piha akā makemake waleʻoe e komo i loko o kaʻimi hoʻokipa ma waho, hiki iāʻoe ke hana i ka kofe i ke ala e hana mau aiʻoe a kau i luna i ka pūpū waiu.
Ka mea e pono ai
- 1 egg egg
- 2 i 3 punetēpē kahi waiū
- 1/2 kīʻaha loa i ka mea kope loa
Pehea e hana ai
- E kau i ka'ōpū iʻa a me ka waiū ma loko o kahi kīʻaha liʻiliʻi. Me ka leka uila a iʻole ka mea huila elela eletani, e paipai iā lākou a hiki i ka mānoanoa. Ua kapaʻia ka hua'ōlelo i makemakeʻiaʻo "kahi huapalapala". No ka ho'ākāka houʻana, i ka wā e hoʻokiʻekiʻeʻia ai nā pihi, e like me ka pēpē ka mea e hana ai i kahi hiʻohiʻona ma ka mahele o ka huiʻana, a laila eʻikeʻia ke kumu no nā kekona.
- E ninini i kāu kofe omo wela a me ka waina hou i loko o ka pahu. E ninini pono i ka pūpū waiū ma luna o ke kofe. ʻO ka hopena, ma mua, e nānāʻia e like me ka inu miki mele likeʻole e kakali i kekona kekona a e kahe ana ka pūpū waiū ma luna o ke kole me kaʻole e hana i kekahi mea.
- Hiki iāʻoe ke inu i ke kofe ma waho o ka pahu a hoʻohana paha i ka'ati kaʻiʻai eʻoluʻolu loa. 'Aikahi, maikaʻi.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 237 |
| Ka nui o ka momona | 10 g |
| Ka momona | 4 g |
| Ka momonaʻole | 3 g |
| ʻO Cholesterol | 225 mg |
| Sodium | 143 mg |
| Nā Carbohydrates | 27 g |
| Fiber Dietary | 0 g |
| Pāmua | 11 g |