Kaomi'Amakai Lēki

ʻO kēia mea lemon i kaʻono iki i piha i ka hua a me kekahi mau momona. He mea ulana likeʻole, akā,ʻaʻole nui ka waiwai.

Nānā Mehana

Ka mea e pono ai

• 1 ka'uneʻena kalehu
• 1 ka ipu kō
• 2/3 wai wai
• 1 hua
• 2 teaspoons lemon (ka peel, keʻoki maikaʻi)
• 1/3 kapu lemon (ka wai)
• 1'eneʻena kapuni
• 1/2 kaomiʻaila (kaumaha)

Pehea e hana ai

1. E hoʻohui i ka palaoa a me ke kōpaʻa ma luna o ka'ōhū wela.
2. Me kahi'ōpiʻi, paʻi i ka wai, ka hua manu, ka lemon peel, a me ka wai lemon; e kuke i ka wai, e hoʻonāukiuki mau, a hiki i ka uluʻana, ma kahi o 10 a 15 mau minuke.
3. Laweʻia mai ka wela a hoʻonui i ka wai; no ka hola 1, a hiki i ka wā pōkole.
4. Ma mua o ka lawelaweʻana, e hoʻokau i ka puʻu kaumaha a hiki i ka wā e paʻa ai nā'ōpala; pinepine i loko o ka lemon me ka huiʻana.
5. Hanaʻo ia e pili ana iʻelua kīʻaha meaʻai.

1. E lawelawe ma luna o ka paʻi paʻi, ka'āpanaʻai'ānela, ka pīpī palaoa, ka pudding bread, a me nā meaʻai'ē aʻe paha.

Hoʻoponopono hou i ka mea kanu

• Lemonʻami (ʻaʻohe hulu,ʻaʻohe hua)
• Kaomi Kaleka
• Praline Sauce (Brown Sugar a Pekena)

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	149
Ka nui o ka momona	6 g
Ka momona	3 g
Ka momonaʻole	2 g
ʻO Cholesterol	31 mg
Sodium	127 mg
Nā Carbohydrates	23 g
Fiber Dietary	1 g
Pāmua	2 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.