Hoʻopili i ke aʻa aʻa kaulana me ka pua mūmū-e no ka hanaʻana i kahi pale haʻahaʻa, paʻakikī a me ka salakeke hoʻoilo. He meaʻono loa kēia huapalaa Farani kūikawā iā ia iho, i hoʻohanaʻia ma nā lau lūlī, ma keʻano he hua salaʻi i hakuʻia, aiʻole heʻano leʻaleʻa paha i nā meaʻaila.
Hiki iāʻoe ke hana i kēia salad me ke kumu'akena'ōmaʻomaʻo no ka laweʻana i ka waiʻaila i kēia manawa, aiʻole e hoʻokomo i ka'ōmole aʻa i loko o ka ipu wai, laweʻia i kahiʻeha, e hoʻomaʻemaʻe ai, holoiʻia i ke kai anuanu, ʻoiai e hiki ai i kahi lima i ka manawa no kahi māmā,ʻoi aku ka nani o kēia unuhi Pelekane.
Ka mea e pono ai
- 1 celery root (celeriac)
- 3 punetēpē mayonnaise *
- 1 punetēpena ka'ati (ka mea kanu a me keʻano'āina)
- 2 teaspoons lemon wai
- paʻakai ka paʻakai (makemakeʻia ka paʻakai maikaʻi)
- pepaʻeleʻele keʻono
Pehea e hana ai
- Peel i ke kumuʻalani a hoʻokuʻu iā ia ma kahi kiʻikuhi nui.
- I loko o kekahi kīlaʻau, e hui pū i ka mayonnaise, ka pua nani, a me ka wai lemon . E hoʻokuʻi i ka paʻakai a me ka pepa eʻono. E hoʻolālā i ke aʻa aʻa e kālehu maikaʻi. E lawelawe koke a hoʻolako paha, e maloʻo, noʻelua lā.
* E hana maoli i ka homemade ma ka hanaʻana i kāu mayonnaise mai 1 egg egg yolk i loko o kahi e hoʻonui mālie aiʻoe, e hoʻouka iho i ka hāmole i ka 3/4 kapuʻailaʻaila.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 90 |
| Ka nui o ka momona | 8 g |
| Ka momona | 1 g |
| Ka momonaʻole | 2 g |
| ʻO Cholesterol | 4 mg |
| Sodium | 223 mg |
| Nā Carbohydrates | 4 g |
| Fiber Dietary | 1 g |
| Pāmua | 1 g |