Ka Pōʻalima Pōʻalima Kuki

ʻO kēia mau hana hoʻomāmā maʻalahi kahi mea nui loa ia. No nāʻano mīkiniʻano lehuaʻano mall-style, e nānā aku i kēia mau mīkiniʻano mālie. ʻAʻole wale lākou i hauʻoli akāʻaʻole lākou e koi aku i ka mea hānai e hana,ʻo ia hoʻi he maʻalahi a wikiwiki lākou.

Ka mea e pono ai

• 1 1/2 kīʻaha palaoa (kumu-kumu)
• 2 teashi i ka palaoa
• 1½ teaspoon ka paʻakai
• 1 teaspoon ke kō
• 2 punetēpī margarine
• 1/2 kīʻaha / 2 'auneke kahi (shredded pila)
• 2/3 kapu waiū
• 1 egg egg (paʻiʻia)
• 1 1½ teaspoons ka paʻakai (koʻikoʻi)

Pehea e hana ai

1. E hoʻohui i nā mea hana muaʻehā i loko o kekahi pahu kiko; eʻokiʻia i ka margarine me ka meaʻaila meaʻai a hiki i ka manawa e like me ka meaʻai me kaʻai.
2. E hoʻomoʻa i ka pīka a me ka waiū, e hoʻonoe a hiki i ka hoʻomaʻemaʻeʻana i nā mea maloʻo.
3. E hoʻohuli i ka pailapulu ma luna o ka lepo māmā a'āpala e like me 12 manawa.
4. E mahele i ka paila i ka hapalua a e kaha i kēlā me kēia hapalua i kahi'enekau he 12x8 iniha.
5. Eʻokiʻoki i ka palaoa a lōʻihi i nāʻewaluʻewalu-iniʻi.
6. Hoʻopili i kēlā me kēia me keʻano pilikino; e'ōwiliʻia me ka hua manu i'ōhinuʻia a kāpīpī me ka paʻakai paʻakai .

1. E kau ma luna o nā paʻi pīpī a hoʻomaʻemaʻe i 400 F no 15 mau minuke aiʻole a hiki i ke gula'ōmaʻomaʻo.
2. E hoʻomaha no nā minuke wale ma nā pahu kī; e lawelawe i nā lepe hoʻomaʻamaʻa.

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	85
Ka nui o ka momona	5 g
Ka momona	2 g
Ka momonaʻole	2 g
ʻO Cholesterol	63 mg
Sodium	434 mg
Nā Carbohydrates	6 g
Fiber Dietary	0 g
Pāmua	4 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.