Ka Pindakoeken Kaomi - Pehea e Hana ai i nā Pākani Peanut Pākī mai ka'ō'ō

ʻOiaiʻoe eʻike i ka pindakoeken ("pōpō pīnī") i kēlā me kēia mālekeʻo Dutch, he kakaikahi wale nō ka poʻe iʻikeʻo kēia mau kukiʻano-kalaiʻia he meaʻoluʻolu o ka hoʻokukeʻana i ka huakaʻi ma nā kūlanakauhale Pākē e like me Amsterdam a me Rotterdam.

Wahi a ka Center for the History of Migrants (CGM) ma Netherlands, ua lawe nā luina Kinohi i waho no ka kūʻaiʻana i nā kuki peanut (i kapaʻiaʻo pindakoekjes a teng-teng). ʻO kēia ka mea iʻike mauʻia ma nā alanui o nā kūlanakauhale nui nui i nā 30 o ke kenekulia i hala i ka manawa i kapaʻia ai nā kānaka Kina he pinda-Kiezenina a pindamannen paha (ʻo ka "Peanut Chinese" a "" peanut men ") kekahi o kēia mau mea kūʻai kūʻai Kina. ua weheʻo ia i kekahi haleʻaina i ka mea i lilo i ke kūlanakauhaleʻo Amsterdamʻo Kina.

Loaʻa i kēia mau kuki i ka hoʻopili maikaʻi a me kaʻai crunchy a me kaʻai maʻemaʻe. Ināʻoe eʻimi ana i kahi pīni pīniʻaʻole iʻono i ka wai pīnī pēpē,ʻo ia ka mea hoʻomākaukau noʻoe.

Makemakeʻoe i kahi pepa kuki a me kahi pepa pepa.

Ka mea e pono ai

Pehea e hana ai

I kahi hui pū me kahi mea pale hoe (aiʻole ma ka lima), kāpīpī i ka bipi, ka sukakai, ka paʻakai a me ka 2 o nā hua a hiki i ka manawa e hana ai i kahi pailapalō (e pili ana i 3 mau minuke). E hoʻokuʻu i ka paila a waiho i ka hoʻomaha no 15 mau minuke.

E kńka i ka pepa kuki me ka pepa pepa. E ho oho i ka umu a 350 mau Fep (180 degrees C).

E kāwili i nā'āpana liʻiliʻi o ka paila kuki ma waena o kou mau lima e hana i nā pōpō liʻiliʻi like. E kau ma luna o ka pepa kuki a hoʻohana i ka lima o kou lima e hoʻopalipelu i nā pōle.

E luhi i ka hua i koe me ka hulisk a me ka polu i nā kuki me ka hua manu i paʻiʻia. E kaomi i ke peanuti i loko o nā kuki.

E puhi no ka 20 mau minuke, aiʻole a hiki i ke gula'ōmaʻomaʻo. E lawe i nā kukina mai ka umu ae hoʻonalili i ka pae uila.

Nā kōkua:

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa 121
Ka nui o ka momona 8 g
Ka momona 4 g
Ka momonaʻole 3 g
ʻO Cholesterol 43 w
Sodium 115 mg
Nā Carbohydrates 9 g
Fiber Dietary 1 g
Pāmua 3 g
(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.