Ka Hoʻomaʻiʻana i ka Hoʻomoe'Āpena Pāʻani

ʻO nā kumulāʻau Kina ( jiaozi ) kekahi o nā papa kaulana loa a me nāʻano maʻamau i nā mea Haina a he mea pono e loaʻa i nā pāʻina. Akā,ʻaʻole e ulu kahi puʻupuʻu me ke kīʻole i ka'anena e hele pū me ia.

E like me ka nui o nā hanelike likeʻole , hiki i nāʻanoʻokoʻa likeʻole heʻano likeʻole kēiaʻano.ʻO kēia meaʻai heʻano wikiwiki, maʻalahi a maʻalahi.

Hoʻolakoʻia nā kumu aʻo no ka hanaʻana i kāu'alekili'ilika akā ua maikaʻi kaʻailaʻaila ke hoʻohanaʻia. Eia kekahi, hiki iāʻoe ke hoʻohana i kaʻaila peppercorn ma kahi. Hāʻawi ia i ka haʻina kuʻuna nui i kahi meaʻai nui aʻoluʻolu. E like me nā manawa a pau, hiki iāʻoe ke hoʻololi i ka nui o ka hoʻouluʻana e like me kou makemake.

Ka mea e pono ai

• No ka iki:
• 2 cloves keleka (minced)
• 3 punetēpuni māmā soy
• 2 punetēpili ka wīkaina riki leka
• 2 teaspoons Asian sesame oil
• 1 teaspoon kaʻaila chili
• No kaʻaila Oil:
• 1 teaspoon chili lūlū a me nā lau
• 2 punetēpēʻaila hinu (kaʻailaʻaila, kaʻaila hau, ka canola, kaʻaila hinu)

Pehea e hana ai

Hana i kaʻaila Chili

1. E hoʻonoe i nā'alele lila a iʻole nāʻili liʻiliʻi i loko o ka ipu holoi.
2. E hoʻonā i kaʻaila 2 punetēpulu i loko o kahi liʻiliʻi liʻiliʻi a ninini i kaʻaila wela i loko o kaʻalani. E hoʻomaha ia.
3. E mālama i kaʻaila chili i hoʻonoeʻia i loko o ka pahu a me ka pahu.

E hana i ka lole hoʻohui

1. I loko o ke kīʻaha, hoʻonā i ke kālaka, ka mea soya, ka vīneka, kaʻalani sesame, a me ka teaspoon o kaʻaila chili wela. ʻO Whisk a hiki i ka huiʻana.
2. E kūʻai i loko o kahi pahu i hoʻopaʻaʻia i loko o ka pahu fri a noʻekolu lā.

Ka Hoʻomanaʻo Kūpilikiʻi Kina

ʻO ka hanaʻana a me kaʻaiʻana i nā kumulāʻau e like me ka pili o ka pilikanaka e pili ana i kaʻaiʻana. ʻO kekahi o koʻu mau hoʻomanaʻo maikaʻi loa i koʻu wā kamaliʻi e noho ana me kahi kupuna nui i ka Lāpule e inu ana i ka tii Haina a hanaʻole i nā hanana ināʻaʻole nā ​​haneri haneli.

Ināʻaʻole mākou i hoʻopau i ka hale, hele mākou i kahi haleʻaina a hoʻolālā nā mea lawelawe i nā pali o nā mea kanu kukui i'āhiʻia a hopu mākou i kekahi mau kohu pupuhi o dumplings a me nā meaʻono'ē aʻe a heluhelu i kā mākou nūpepa, e kamaʻilio nui loa (he kuhina Haina), a inu nui i ka wai.

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	82
Ka nui o ka momona	3 g
Ka momona	0 g
Ka momonaʻole	1 g
ʻO Cholesterol	0 mg
Sodium	732 mg
Nā Carbohydrates	12 g
Fiber Dietary	1 g
Pāmua	3 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.