Hoʻopiʻi ka'ōpiopio i ka mea kanu

Ua hele maiʻo Mike Mills i ka mea hoʻokani a me ka mea'inu mele a me kēia mea'eneʻena i kapaʻiaʻo Magic Dust. Hiki ke hoʻohanaʻia ma nāʻano meaʻai, ka'ūniʻu aʻaʻoleʻole. Hiki ke hoʻololi i ka piʻi wela ke makemakeʻoe iā ia iʻoi aku ka maʻi aʻoi aku paha. Makemakeʻoe e mālama i kahi mea i kahi mea hoʻoili ma kahi e pili ana i ke kuhumu a me ke kapuahi. Hoʻomalu mau loa ia akāʻaʻole e lōʻihi lōʻihi.

Ka mea e pono ai

Pehea e hana ai

1. E kālua i ka paprika , ka paʻakai i ka paʻakai , ke kō, ka mīmulu kalo , kaʻaila chili, ka kumini, ka pepaʻeleʻele , ke kāleka , a me nā cayenne a waiho i loko o kahi pahu i uhi paʻaʻia.

Ke poʻo o ka Leʻaleʻa: I mea eʻoluʻolu ai a hoʻolimalima, e hoʻonui i ka lepo'āpiʻona a me ka pepaʻeleʻele i 1/4 kapu i kēlā me kēia.


Laweʻia mai: Peace, Love, and Barbecue by Mike Mills a me Amy Mills Tunnicliffe (Rodale)
Kuleana kope © 2005 na Mike Mills a me Amy Mills Tunnicliffe.

Hoʻopihaʻia me kaʻae i kākauʻia.


Nānālā kūikawā (no ka lawelaweʻana)
Kālepa 6
Ka nui o ka momona 0 g
Ka momona 0 g
Ka momonaʻole 0 g
ʻO Cholesterol 0 mg
Sodium 247 mg
Nā Carbohydrates 1 g
Fiber Dietary 0 g
Pāmua 0 g
(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.