E hoʻopau i kēia mau kīpiʻi iʻokiʻia me ka'ōmole, ka wai kōla, a me nā meaʻala. E hoʻokae i lalo eʻike i nā meaʻai kuki no ke koli.
Nā hopena pili
Pākī Kuki Kūlehu me kaʻaila Leʻa
Hoʻokumu i nā Kuki Paʻa
Ka mea e pono ai
- 1 1/2 kīʻaha sugar
- 1/2 kaʻoki pōkole pata
- ʻElua hua, i paʻiʻia
- 1 teaspoon ka soda kalo
- 1 teaspoon ka palaoa
- 1 kaʻaila kirimina
- 1½ teaspoon ka paʻakai
- 3ʻaila ka palaoa
- Kōʻano: ka hopena a me ke kinona
- ʻO ka koho: 1/2 ka'ola kala
- Kōmike: 1/2 kīʻaha kapu
Pehea e hana ai
- E puhi i ka umu a 350 F
- Kāleʻa i ka lawaiʻa me ka pepa pepa a iʻole ka momona.
- I loko o ke pola, e hoʻopili i kaʻaila me ka palaoa; waihoʻia.
- I loko o ke kīʻaha a iʻole ke kīʻaha, e hoʻohui i ka soda hoʻomaʻemaʻe me kaʻaila kirīmi a hoʻokaʻawaleʻia.
- Ka pīpī me ka paʻakai a mālamalama; e hoʻonui i nā hua a paʻi a hiki i ka'ōpū.
- E hoʻomoʻi i ka pāpaʻa palaoa a me ka huiʻana i kaʻaila kawa, ma kahi'ē aʻe, ma kahi o 3 mau hoʻohui.
- ʻO Chill no hoʻokahi hola.
- E'ōwili i ka paila kuki ma waho o ka 1/8 i ka 1/4-iniha lahilahi ma luna o kahi'āpae aʻokiʻoki i keʻano.
- E hoʻolālā i nā kuki ma nā paʻina e hoʻomākaukau ai. Inā makemakeʻia, e kāpīpī me nā meaʻala a me nā meaʻala.
- E puhi i loko o ka umu wela no 10 a 15 mau minuke.
- Ice, inā makemakeʻia. E nānā: Hoʻopiʻi aiʻole puhiʻiaʻo Vanilla no ka Cake a me nā Kuki
Hiki iāʻoe ke like
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 59 |
| Ka nui o ka momona | 3 g |
| Ka momona | 1 g |
| Ka momonaʻole | 1 g |
| ʻO Cholesterol | 10 mg |
| Sodium | 57 mg |
| Nā Carbohydrates | 8 g |
| Fiber Dietary | 0 g |
| Pāmua | 0 g |