ʻO ka papaʻaʻaiʻo Tomato Brie Basil Sandwich he meaʻono loa i ka mea kanu laʻau me nā'ōmaʻomaʻa maloʻo hou, nā lau basil, ka palaoa ciabatta, a melted brie cheese. Yum.
Hiki iāʻoe ke hoʻohana i kēia lawene me ka ho'ōlaʻole. E'ākoakoa aʻeli wale i loko, akā ma kēlāʻano, e hoʻohana wau i kaʻailaʻoliva ma mua o ka wai pīpī no ka meaʻoi aku ka maikaʻi.
Pono e hanaʻia ka sanwiti me nā tōmato maikaʻi, no ka mea, aia wale nō wale nō mau meaʻai i loko o ka meaʻai. E kiʻi iā Brie maikaʻi i hiki iāʻoe ke loaʻa, a me nā'ōmato i pololei mai loko mai o ka māla. E kūʻai iā lākou mai kahi kūʻai o kahi meaʻai a ma kahi kāleka maikaʻi paha. Mai hanaʻoe i kēia sanwī me nā tōmato i loaʻa iāʻoe i ka hoʻoilo; E huluhulu wale nō lākou aʻaʻole eʻoluʻolu a leʻaleʻa.
Hiki iāʻoe ke hoʻololi i ka meaʻalani, arugula, aiʻole ka pata letus no nā kumu basil inā makemakeʻoe, akāʻo ka basil e hoʻokomo pono i kahi meaʻai nani. He maikaʻi nō hoʻi kaʻoi o kēia waticress i kēia sanwona.
Ka mea e pono ai
- 1 pākīpī ciabatta, i hoʻopiliʻia i ka lōʻihi
- 3 punetēpulu i hoʻonuanu i ka waiū
- 8 ounce Brie cizes
- 6ʻulaʻula'ōmaʻomaʻo,ʻokiʻia i loko o 1/3 "paʻi
- 20 mau lālā Basil hou
Pehea e hana ai
- E hohola i ka wai pipi ma nāʻaoʻaoʻaoʻao o ka palaoa ciabatta, aiʻole e hoʻohemo me ka nui o kaʻailaʻaila ināʻaʻoleʻoe eʻai i ka sanwiti.
- E hoʻomoʻo i ka palaoa halves ma ka umu'ehena a iʻole e kālua iā lākou i loko o kaʻehu 375 ° F no 7-11 mau minuke a hiki i ka hoʻoheheʻeʻana o ka waiū a hoʻomaka e huki.
- Hoʻonohonoho i nā'āpana Brie i ka hapalua o ka palaoa ciabatta; e puhi hou a hiki i ka hoʻoheheʻeʻana o Brie, aiʻole e laʻau hou no 4-6 mau minuke.
- E hana i nā mea'alapona me nā kumu basil, nā'ōmato, a me ka palaoa i'ōwiliʻia. E hoʻokuʻi i ka kanikanu, aʻokiʻoki i nā'āpana 3 ". E paomi iho i lalo me ka lima me ka lima a lawelawe koke.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 166 |
| Ka nui o ka momona | 10 g |
| Ka momona | 5 g |
| Ka momonaʻole | 4 g |
| ʻO Cholesterol | 49 mg |
| Sodium | 83 mg |
| Nā Carbohydrates | 6 g |
| Fiber Dietary | 1 g |
| Pāmua | 12 g |