ʻO Strawberry Dumplings

Ua like nā'āpana kukui i keʻano o ka mea kanu, i hanaʻia me nā hua bale hou a me ka palaoa. Hana i ka hapanui o ka hua lūlū ma o ka paʻiʻana i kahi pahu (aʻelua paha!).

Ka mea e pono ai

Pehea e hana ai

  1. I kahi'ōmole, e hui pū i 1/3 kapu sugar a me ka wai; lawe i kahi maʻi. E ho'ēmi i ka wela a e hoʻopiha no 5 mau minuke.
  2. E hoʻolālā i kahi wehewehe vanilla.
  3. I loko o kahi pālahalaha maʻalaʻau, e hoʻokuʻu i ka palaoaʻala, ka 2 punetēpeta ka paʻakai, ka paʻi paʻi, a me ka paʻakai.
  4. Eʻokiʻoki i ka waiūpaʻa me ka paʻipaʻi pīpī aiʻole i ka punu a hiki i ka wā e'āwili ai ka waihona.
  5. E hoʻoulu i ka waiū a hoʻonāukiuki a hiki i ka maloʻoʻana o nā mea maloʻo.
  6. E kau i nā mākeke i loko o ka pākeke 1 1/2-quart; e hoʻopili i ke kōpaʻa kōpaʻa ma luna o nā huapalapala
  1. E hoʻokuʻu koke i ka paila i ka 8 a 10 mau spoonfuls ma luna o nā hua.
  2. E kāpīpī i nā pūpū me ke koena o 1 punetune o ke kō (a me ka kinonaona liʻiliʻi, inā makemakeʻia).
  3. E kupa i 450 F no 25 a 30 mau minuke, ai ole ia a hiki i ka wa e pahee ke kukui.
  4. E lawelawe i ka wela me ka'ōpala a me ka ice cream, inā makemakeʻia.
Nānālā kūikawā (no ka lawelaweʻana)
Kālepa 311
Ka nui o ka momona 14 g
Ka momona 8 g
Ka momonaʻole 5 g
ʻO Cholesterol 32 mg
Sodium 458 mg
Nā Carbohydrates 44 g
Fiber Dietary 3 g
Pāmua 4 g
(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.