ʻO kēia meaʻai maikaʻi loa no Red a me White Tortellini e hoʻohana wale i nā meaʻono wale nō a e lawe wale i mau minuke wale nō e hui pū. Ua hana au i kahiʻoihana - maikaʻi ia!
ʻO kēia kahi o kaʻu mauʻoihana aʻu e hoʻohana ai i koʻu luhiʻana i ka meaʻai aʻaʻole makemake wau e kū hou i ka lumi kuke, akāʻaʻole makemake wau e haʻalele i ka hale. Hoʻohui pinepine au i hoʻokahi paʻi paona o ka paʻakai i nā mea i hanaʻia i nā meaʻai i ka pahu; E kau wale ia mau mea ma luna o ka tortellini a me ka baʻa e like me ke kuhikuhi.
Inā makemakeʻoe e mālama i kēia meaʻai i ka meaʻai, e hoʻohana wale i nā meaʻai kai meaʻai ! A iʻole, hiki iāʻoe keʻokiʻoki i kahiʻaila, kāleka, a me nā bele i loko o kahiʻailaʻaila ma mua o ka hui pūʻana me tortellini a me nā meaʻai. Akā,ʻo ia ka mea e hana ai i kēia meaʻai ma mua o nā meaʻono! Aʻo kēia lauʻano he maikaʻi loa e like me ia.
Makemake wau e lawelawe i kēia meaʻai me kahi'ōmole'ōmaʻomaʻo'ōmaʻomaʻo nani i hoʻouluʻia me nā hauhaʻiʻalani hou a me kekahi'ōmaʻa kūkomo a me nā huamakai. ʻO kahi huaʻona huaʻona he meaʻono loa ia me kēia kīʻaha nui. No ka meaʻai, hāʻawi i kekahi ice cream, hoʻonaniʻia me ka makalekaleka a me ka meli caramel, a hoʻopaʻaʻia me nā pekans, i ka hopena maikaʻi loa i kēia pāʻina maʻalahi a paʻakikī.
Ka mea e pono ai
- 2 (18 ounce) hoʻopihapiha refrigerated a i ka kānana'okipa tortellini aiʻole ravioli, kīʻoleʻia
- 1 (28 ounce) ke kola spaghetti
- 1/2 kīʻaha wai
- 1 (12 ounce) jar Alfredo'ehi hīniʻehā
- 1/4 kapu waiū
- 1 kapu pāpale Parmesan iʻole
- ka waʻina mozzarella
Pehea e hana ai
E hoʻolale i ka umu a 350 kapuaʻi F.
I loko oʻekolu kekeli kekī palaoa, e hoʻopaʻa i ka tortellini maloʻo a me ka lole spaghetti. E hoʻokomo i ka wai i loko o ka pahu bale liʻiliʻi, e hoʻopili pono i ke poʻi, ae lūlū maikaʻi. E ninini i kēia hui ma luna o tortellini. Pēlāʻoe e lawe ai i ka mea spaghetti mai loko mai o ka pahu, aʻo ka wai e kōkua i ka kuke tortellini a hoʻomau i ke aloha.
Ka pipi i kaʻalima Alfredo ma luna o ka tortellini, me ka hoʻomaopopoʻana i ka uhiʻia o nā pā kula.
E kau i ka waiū i loko o ka pahuʻo Alfredo punahele, e hoʻopuni pono i kaʻaoʻao, ae lūlū. A laila e hoʻokuʻi i kēia hui ma luna o ka pahu no ka loaʻaʻana o ka mīkini mai loko mai o ka pahu.
I kēia manawa, hiki iāʻoe ke hoʻokiʻekiʻe i ka mea kanu me nā'ōhua'ūponi paʻakikī, inā hoʻohana. E kāpīpī me ka kahi.
E uhi i ke kapi me ka pahu a me ka baʻa i 350 mau no 55 mau minuke. A laila wehe i ka pīkeke a me ka baʻa no 10 mau minuke 15 mau minuke, a hiki i ka māmā o ka tortellini, kahe o ka mīkini, ua wela ka cheese, a wela kaʻiʻo.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 831 |
| Ka nui o ka momona | 53 g |
| Ka momona | 34 g |
| Ka momonaʻole | 15 g |
| ʻO Cholesterol | 169 mg |
| Sodium | 1,023 mg |
| Nā Carbohydrates | 36 g |
| Fiber Dietary | 2 g |
| Pāmua | 51 g |