Hiki ke hana i kēia meaʻono me ka huaʻulu hou a i ka maloʻo. ʻO kahi o nā meaʻono wai lemona hou i ka pudding, a he mea kupanaha me ka'ōmole māmā a me ka meaʻalaʻalani, e like me ka mīkini caramel , ka meaʻona a me ka hamoʻana .
Ka mea e pono ai
- 4 mau pola palaoa
- 1/4 ka wai pata (aiʻole ka margarine, iʻokiʻokiʻia nā'āpana)
- 2/3 kapu kō
- 1/4 teaspoon ka paʻakai
- 2 'aila blueberries (' ai 'ole ka' aniani, holoi 'ia a holoi' ia)
- 1/4 wai wai
- 2 punetēpuni ka wai lemon (kahi hou)
Pehea e hana ai
- I loko o kahi kīʻaha paila, hui pū i ka berena, ka pata, ka paʻakai, ka paʻakai, nā blueberries, ka wai, a me ka wai lemon.
- Hoʻopihaʻia ka huiʻana i loko o kahi pāʻani baking 1 1/2-quart.
- Hoʻomaʻaʻia ka'ōpena i ka palaoa pulu i 350 F no 40 mau minuke, a hiki i ka hoʻonohonohoʻana.
E lawelawe i kēia'āpana'āpīpī i ka wela a wela paha me ka cream a iʻole ka mila koko .
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 89 |
| Ka nui o ka momona | 2 g |
| Ka momona | 0 g |
| Ka momonaʻole | 1 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 54 mg |
| Nā Carbohydrates | 17 g |
| Fiber Dietary | 1 g |
| Pāmua | 1 g |