Makemake wau e hoʻomākaukau i ka nui o kēia marinade no ka meaʻo ia kekahi mea eʻono ai i ka paʻina. E hoʻomanaʻo i ka hoʻohanaʻana i kahi marinade e hoʻopili i kaʻiʻo'ōpala e like me ke kuʻiʻana i ka meaʻono, ponoʻia ke kāpenaʻia noʻelima mau minuke. E hoʻohana i kēia marinade me Korean Bulgogi aiʻole Korean Beef Ribs .
Ka mea e pono ai
- 1/2 kapu / 120 mL soy sauce
- 1/4 kapu / 60 mL'ōmaʻomaʻo (ʻokiʻoki i nā'āpana)
- 2 punetēpuni / 30 mL ke kō
- 2 punetēpuni / 30 mL winika (waina waina)
- 2 punetēpili / 30 mL kaʻaila
- 1 punetuni / 15 mL kaʻaila sesame
- 1-2 cloves kaula (minced)
- 1 teaspoon / 5 mL pepaʻeleʻele
Pehea e hana ai
1. E hoʻohui i nā mea a pau a me ka hui a hiki i ka pauʻana o ke kō.
2. Hoʻohanaʻia kēia marinade no nā hola 2 i ka 8 ma muli o ka mānoanoa o kaʻiʻo.
E nānā i ka Māna Hoʻomaʻamaʻaʻana no nā manawa hoʻokaʻina.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 110 |
| Ka nui o ka momona | 6 g |
| Ka momona | 1 g |
| Ka momonaʻole | 4 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 1,080 mg |
| Nā Carbohydrates | 12 g |
| Fiber Dietary | 1 g |
| Pāmua | 3 g |