Ua inu ka poʻe Kina i ka wai no nā makahiki he mau makahiki a ua manaʻo nuiʻiaʻo ka inu lama i kahi ola maikaʻi. Hoʻokumu pinepineʻia ka noiʻi a ka lāʻau lapaʻau i ka inu mau i nā kānaka e hoʻohaʻahaʻa i ka LDL Cholesterol (i kapaʻia heʻino cholesterol maikaʻi), e hoʻemi i nā pilikia o ka loaʻaʻana o ka maʻi cardio, ka maʻiʻeha, a me nā hahau, ka paleʻana i ka maʻi maʻisā, hoʻonui i kāu kamepiuma a me ka pūnaewele. Hiki iā ia ke hoʻohaʻahaʻa i nā kūlana o ka loaʻaʻana o ka Alzheimer pēlā ma muli o ke kāloi noi kahi mea nui e inu ai.
Akā, hiki i nā kānaka ke maopopo i keʻano o ka la iʻoi aku ka maikaʻi a maikaʻi paha.
Wahi a Kauka John Weisburgerʻaʻole paha heʻano o ke kī, inā he'ōmaʻomaʻo a heʻeleʻele paha ia, no nā mea likeʻole kahi i kapaʻiaʻo Camellia Sinensis. ʻO kaʻokoʻa maoli ma waena o kaʻeleʻele a me ka'ōmaʻomaʻo ma muli o keʻano i hanaʻia ai. Ua hanaʻia kaʻeleʻele mai ka fermentation i ka heleʻole o ke kī'ōmaʻomaʻo i kēia hana. I ka wā o ka hoʻouluʻana, hiki ke ho'ēmiʻia a hōʻinoʻia paha ka nui o nā pono kūlohelohe mai ka tii ma muli o ke kaʻina hana fermentation.
Uaʻikeʻia ka hana hou i kaʻeleʻele i loko o nā'epalolo a me nā haukapila e maikaʻi loa ai no ke kino o ke kino a hiki i ka mea e hoʻomaikaʻi ai i kou olakino akā e kali nei kēia noiʻi no nā kahakai.
ʻO kekahi hou o ka noiʻiʻana i hōʻike i ka meaʻai i hoʻopiliʻia e ka fermentation hiki ke hoʻopili i kekahi mea i kapaʻia ethyl carbonate,ʻo ia hoʻi ka'anethane. Ua manaʻo ka WHO (World Health Organization) a me ka International Agency for Research on Cancer. Ke manaʻoʻiʻo nei ka'ālino carbonate i ke kanesa e hōʻike ana heʻoi aku ka maikaʻi o ka'ōmaʻa'ōmaʻomaʻo ma mua o kaʻeleʻele.
Akā no ka mea, mahalo mau wau i nā mea a pau āu eʻai aiʻole inu paha, e hoʻomau waleʻoe i nā mea a pau i ka hoʻopauʻana. ʻAʻoheʻai kūpono ma ka honua a nui nō nāʻano lapaʻau o ka noiʻi e kali ana i nā mea nui. ʻO ka'ōmaʻa'ōmaʻomaʻa i loko o kaʻai ka mea hiki ke hōʻeha i kekahi pilikia a me nā pilikia.
ʻO ka Research Tea
ʻO nā loiloi mua i kūkuluʻia e ka Netherlands National Institute of Health Health a me ka Environment i loaʻa kahi pilina ma waena o ka hoʻohanaʻana i ke kīleʻeleʻeleʻele a me ka hoʻololiʻana i nā loli o ka paʻi. Huli nā kānaka noiʻi i nāʻikepili mai kahi noiʻi e nānā ana i nā pono olakino o nā meaʻai i kiʻekiʻe i nā flavonoids - nā mea phytonutrients me nā pono antioxidant. ʻOiaiʻo kekahi o nā flavonoids i loaʻa mai i nā hua a me nā huaʻai, he 70 pakeneka i loaʻa mai mai kaʻeleʻeleʻele. Ua nānāʻia ka 555 mau kānaka ma kahi o 15 mau makahiki. Ua manaʻo nā mea noiʻi ua kōkua ka flavonoids i ke keleʻeleʻele i ka hoʻohaʻahaʻaʻana i ka hana LDL - ka "cholesterol" e hiki ai ke alakaʻi i ka hōʻeha a me ka naʻau. Eia kekahi,ʻo nā kānaka i inu i nā kīʻahaʻeleʻeleʻeleʻele i kēlā lā i kēia lā, ua emi loa ka emi o ka hahauʻana ma mua o nā kāne i inu wale iʻelua wale nō kapuʻekolu i ka lā.
ʻO ke keʻenaʻo ke kele
ʻO ka'ōmaʻa Green kahi i loko o ka EGCG antioxidant nona nā meaʻai lāʻau e hiki ai ke hoʻohanaʻia e mālama i nā maʻi.
ʻO ka'ōmaʻomaʻo he kalo, he mea hoʻonani kaulana ia i hōʻikeʻia e hoʻonui ai i ka lawelaweʻana o ka lolo me ka maikaʻi o nā manawa a me ka nānā aku. ʻOiai ka ikaikaʻole o ka meaʻai e like me ke kofe, aia nō i loko o ka'ōmaʻa ke amino acid L-theanine hiki ke hoʻonui i ka lawelaweʻana i ka lolo a hoʻohaʻahaʻa i ka manaʻo.
Hiki i ka hoʻohana mauʻana i ka'ōmaʻa'ōmaʻomaʻo ke kōkua i ka momona momona a hoʻonui i ka hana kino.
He mea nui ka lau'ooma no kou mau niho. Hiki i nā catechins i ka'ōmaʻomaʻo ke pepehi i ka huapiʻi ma kou waha a ke kōkua hoʻi e pale iāʻoe mai ka hopuʻana i ka pīpī.
ʻO kahi haʻawina ma 40,530 mau kānaka i Iapana i hōʻike i ka poʻe i inu i nā kolaʻelima aʻoi aʻe paha, ua emi loa lākou ma kahi o 10 mau makahiki. Ma waena o nā kumuhana a pau, he 23% ka emiʻana o nā loaʻa o ka make me nā wāhine a 12% me nā kāne.
Hiki iāʻoe ke nānā aku i kēiaʻatikala " Kele Huakaʻi Ola Ola " no kaʻike hou aku e pili ana i ka maikaʻi o ke olakino'ōmaʻomaʻo.
Hoʻoponoponoʻia e Liv Wan