ʻO kahi meaʻai no kaʻaila-keʻakai Chocolate

ʻO ka momona balo-free, low-carbʻolo ka waiwai a me ka momona. Loaʻa iā ia i lalo iho oʻehā pahu'ilika ma kēlā me kēia lawelaweʻana, no laila he mea maikaʻi maikaʻi nā meaʻawaʻawa-carb. A no ka mea he meaʻaiʻole ke kope,ʻaʻole i hiki ke hana maikaʻiʻia no ka maʻi maʻi a iʻole kekahi mea e nānā ana e hāʻule i kā lākou kōpaʻa.

ʻO kahi Mousse maikaʻi

Ua hanaʻia kēia kuʻilekalekaleka me Splenda, ka mea hāʻawi i kahi haʻahaʻa haʻahaʻa haʻahaʻa me ka loloa maʻamau. Inā makemakeʻoe e hoʻokolohua me nā meaʻala'ē aʻe, e ho'āʻo i ka stevia. ʻO keʻano o ka meaʻai e komo pū me ka koko kala, e hiki ke olakino inā he nui ka koko. ʻO ka Cocoa ka paona nui o nā flavonoids, kahi polyphenolic hauʻoli maikaʻi, akā, e hiki ke hilinaʻi i ka pae hana.

Ka lawelaweʻana i ka Mousse

E uhi i ka moamomo ma ke kauʻana i loko o nā kīʻaha likeʻole a me nā aniani, e like me ka aniani waina a iʻole ka glasses martini.

Ma hope o ka hoʻokomoʻana o ka mousse i loko o ka fīhīpihi, hiki iāʻoe ke hoʻokuʻu i ka cream a me ka koko ka mea i piha i ka pīpī, aiʻole e hoʻomaʻemaʻe. Hāpai ka gelatin a me nā mea kaumaha ma kaʻiole i mea e pale ai i ka meaʻala, e hāʻawi ana i kāna hua kila-paʻa.

Ka mea e pono ai

• 1 tsp. Gelatin i mahaloʻoleʻia
• 1 tbsp. ke kai anuanu
• 2 tbsp. ʻo ka wai kai
• 1 e. ʻO Splenda
• 1/2 c. Pākena powdered koko (makemake nuiʻiaʻo Ghiradelli)
• 1/8 tsp. paʻakai
• 1 e. ka momona kaumaha
• 1 tsp. ka hua'ōlelo vanilla
• Kōʻanoa: 1 kapu'ūpī i paʻiʻia (hoʻomāmā maikaʻiʻia me Splenda)
• Kōʻanoa: 2 punetēpē ka mea kanu ka mea kanu i kāhuʻia (no ka lepo)

Pehea e hana ai

1. E hana i kahi kīʻaha paila i loko o ka pahu hauā, no ka manawa he 15 mau minuke a 30 mau minuke.
2. I kēia manawa, kau i ka wai anuanu i loko o ke kīʻaha. E kāpīpī me ka gelatin a waiho i hoʻokahi manawa. E hoʻomoʻi i ka wai kai a hoʻonā i ka huiʻana a maloʻo ka gelatin. E hoʻokuʻu i kēlā paila.
3. I loko o ke kīʻaha, hoʻomohuʻiaʻo Splenda, ka lepo, ka paʻakai , nā'ōpala paʻi, a me ke vanilla a hiki i ka wā e hui pūʻia. Me kahi huila uila i ka wikiwiki o ka'ōpili, paʻi ka paʻi a hiki i ka paʻakikī. Mai pākī aʻoiʻole paha i ka waiū. E luhi i ka huila gelatin a huiʻia. Eia hou, e mālama ponoʻole i ka overbeat aiʻole e nalowale keʻano.

1. Ka pupuhi i ka mousse i loko o nā meaʻaʻaʻaʻaʻaʻai nani a iʻole nā ​​martis. Hiki i nā aniani no hoʻokahi meʻelua hola ma mua o ka lawelaweʻana.
2. ʻO luna me kaʻaila i kuʻiʻia me ka māmā me Splenda a me ka pipiʻana o ka lepo inā makemakeʻia.

Nānā : Hiki iāʻoe ke hana i kēia meaʻai i hoʻokahi lā ma mua. Ināʻaʻoleʻoe e lawelawe ma hope o ka hoʻomākaukauʻana, e hoʻopaʻa i ka plastic i hoʻopuniʻia a puni ka pola aiʻole nā ​​pā, i loko o ka pahu fri. A laila hoʻoihoʻia ma mua o ka lawelawe.