Ua hoʻopauʻia kēia meaʻai no kahi'ōpili pīpī hou i hoʻonaniʻia me ka'ōmole i'ōwiliʻia a me kaʻaila'ōpū. E ho'āʻo i ka manawa hou e hele ai nā piʻi hou i ka wā.
Ka mea e pono ai
- No ka hoʻopaʻaʻana:
- 3 kapu o ka peaches hou (peeled a me ka sliced)
- 1/2 kīʻaha kō
- 1/4 kapu (4 punetēpona) kaʻaila (ʻokiʻia i loko o nā'āpana liʻiliʻi)
- No ka hewa:
- 1 ka palaoa i ka palaoa
- 2 teashi i ka palaoa
- 1 punetēpaki kō
- 1 teaspoon ka paʻakai
- 1/4 kapu (4 punetēpona) ka wai
- 1/2 kīʻaha (aiʻole ka liʻiliʻi) i ka mea kaumaha
Pehea e hana ai
- Hoʻopiliʻia nā paila hou i loko o kahi pahu pahu 1 1/2-quart baking dish. E kāpīpī me ka 1/2 kīʻaha o ke kō. Hoʻopiʻia me ka 1/4 ka wai paila iʻokiʻia i loko o nā'āpana liʻiliʻi.
- No ka pīpī, hoʻopiliʻia ka palaoaʻala, ka paʻi paʻipaʻi, 1 kōmole kōmaʻa, a me ka paʻakai. Eʻoki i ke koena o ka wai paila. E noʻonoʻo i ka pōhaku kaumaha a hiki ke mālamaʻia ka paila.
- E hoʻokuʻu i ka paila ma waho o ka lepo māmā; e kau ma luna o nā paʻi piʻi.
- E kinai i 375 F no 35 mau minuke, ai ole ia a hiki i ke aniani o ke koko.
Hoʻomaʻahu houʻia kaʻili pipi hou.
Nā mea hoʻomanaʻo hou Peach Dessert
Keʻimi nei i nāʻano hou aku e hoʻohana ai i nā peaches? E hāʻawi i kekahi o kēia mau mea punahele punahele e ho'āʻo.
- ʻO ka'āina Peach Cobbler
- ʻO ka Peach Upside-Down Cake
- Kāleka Pākakai
- ʻO ka Peach Bread Pudding
- ʻO Peach Crisp
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 376 |
| Ka nui o ka momona | 25 g |
| Ka momona | 15 g |
| Ka momonaʻole | 7 g |
| ʻO Cholesterol | 63 mg |
| Sodium | 405 mg |
| Nā Carbohydrates | 38 g |
| Fiber Dietary | 2 g |
| Pāmua | 3 g |