Ua lohe pahaʻoeʻaʻole hiki iāʻoe ke hana i ka momona mai ka paʻapa a me ka papaya no ka mea he mauʻano enzymes lākou eʻaeʻole ai i kaʻiʻo e kele. ʻAe,ʻo ka mua a me ka nui loa,ʻo ia,ʻaʻole maikaʻi i kēia mau hua no kekahi mau enzymes. ʻO ka lua, hiki iāʻoe ke hoʻokuʻu i ka pilikia mai ka lua ināʻoe e hoʻohana i kekahi mau hoʻopunipuni.
Akā, e hoʻi hou i kēlā mea e pili ana i nā enzymes. He aha kēia mau enzymes a he aha ka mea a lākou e hana nei?
ʻO ka Enzyme Bromelain
E hoʻomaka, e kamaʻilio e pili ana i ka enzyme i kapaʻia bromelain. Hoʻopihaʻia nā pineapulu me nā mea,ʻoiai i keʻano o ka pahu a me kaʻili.
Uaʻikeʻiaʻo Bromelain no ka hikiʻana iā ia ke uhaʻi i nā kaula mele. Hāʻawi kēia iā ia i ka hoʻohanaʻana i ka meaʻai ma keʻano he mea lawelawe e hoʻonuanu i nā'ōpala o kaʻiʻo. ʻO kaʻoiaʻiʻo, he mea koʻikoʻi nui ia i ka hoʻohanaʻana i ka waiʻona pineapo me he marinade wale nō e hoʻokō wale noʻoe no ka manawa pōkole. Ua lōʻihi ka male a eʻoki maoli kaʻiʻo.
ʻO kēia enzyme ke kumu o ka hoʻohanaʻoleʻana o ka pineapple i ka jam a me ka jelly ke hoʻohanaʻia ka gelatin e like me keʻano o ka enzyme e hāʻule ai i ka gelatin. Eia nō naʻe, hiki iāʻoe ke hoʻohui i ka agar-agar e hoʻopau i kēia hopena.
ʻO kaʻoiaʻiʻo, he ikaika loa kēia enzyme e komo nā mīkini lima a me nā mākāka mai ka pauʻana o ka wai i nā lima a me nā maka. I ka wā eʻokiʻoki ai i ka nui o nā pineapulu,ʻaʻole iʻikeʻia ka heleʻana mai me ka maloʻo maloʻo,ʻeleʻeleʻilihune a iʻole nā'āpala liʻiliʻi.
Aia kekahi mau noiʻi eʻike ana inā hiki ke hoʻohanaʻia kēia enzyme no ka mālamaʻana i ka osteoarthritis, akāʻo ka hopena o kēia mau mea e kali nei aʻole paha.
ʻO ka Enzyme Papain
ʻO ia i ka papaya lau. Papayas i loko o ka enzyme i kapaʻia, papain. He waiwai kēia enzyme i ka hua a me ka hope o ka lāʻau. Eia naʻe,ʻo ka nui o ka hua e like me konaʻano; ʻoiai ua'ōpiliʻia nā'ōpiopio'ōmaʻomaʻo me ka papain.
ʻO Papain, e like me ka bromelain, hoʻohana pinepineʻiaʻo ia he mea lawelawe. ʻO kaʻoiaʻiʻo, ua hoʻohana nā kānaka maoli oʻAmelika Hema e hoʻohana i ka hua a me ka wai me he mea lawaiʻa no nā'ōpala o kaʻiʻo.
I kēia lā,ʻo ka papain ka mea nui i ka mea'alapalapa o ka meaʻai.
Hoʻohana pūʻiaʻo Papain i ka niho līlū e like me ka mea'alakeke. Ua hōʻikeʻia hoʻi e pale i nā hōʻoia lāʻau hōʻoia no nā mea cannabinoids.
No laila pehea ke ala maikaʻi loa e hoʻohana ai i kēia mau hua i ke kuke? ʻAe, ma mua, eʻoluʻoluʻoe e hoʻomau i kaʻaiʻana i nā wai, nā salama, aiʻole pololei. Eia naʻe, i ka wā e hoʻolana ana i kaʻiʻo, e hoʻohui i ka wai a me ka pulp me nā kāleka, nā kumino cumin, kaʻaila, nā chiles, ka lime, a me ka cilantro a hoʻohanaʻia no ka moa a puaʻa paha. E mālama i ka hoʻokaho no nā hola he 30. Hiki ke hoʻohanaʻia kēia huiʻana i ka iʻa, akā, e marinate wale nō no 10 mau minuke.
ʻOiai, he puna mākou no kēia marinade no ke kao a me ka hipa. E hoʻohana iā ia ma nā'āpanaʻoi loa o ka hoʻohanaʻana paha i kahi meaʻai maʻamau.