ʻO ka mea kanuʻo Mozinrella

Ua huhū nui nā pōpō male mozzarella i kēia mau lā. Hiki iāʻoe ke kiʻi i kēia mau pōhaku liʻiliʻi ma ka supermarket delis i ke kumu kūʻai. E mālama i ke kālā ma ka hanaʻana i nā pōlele mozzarella hoʻowaiʻia i kou home me kēia meaʻai.

Ma kēiaʻano meaʻai, ua kāpīʻia nā pōpō bocconcini a iʻole nā papa mozzarella i kaʻailaʻoliva, nā mea hou, ka wai lemon, a me ka paʻakai. Pono nā pōpō mozzarella e hoʻopiha no 4 mau hola i ka lumi wela, no laila e noʻonoʻo pono inā e lawelawe anaʻoe no lākou i pāʻina.

Ka mea e pono ai

• 1 kaʻina kaʻina pākeke (kahi hou, hoʻomahaʻoleʻia)
• 1'uneke puna basil (kahi hou, hoʻonanea liʻiliʻi)
• 1 punetune o ka'enelono (hou, hoʻonaneaʻoleʻia)
• 1/2ʻailaʻailaʻaila (maikaʻi maikaʻi)
• 2 teaspoons lemon wai
• 1/4 teaspoon ka paʻakai
• 1 paona ka pipi no ka mozzarella pipi (bocconcini aʻaʻahu paha, kahe)

Pehea e hana ai

1. E mālama i ka pāpaʻi, ka basil, ka oregano, kaʻailaʻaila, ka wai lemon, a me ka paʻakai i loko o kahiʻeke puka-nui e paʻa i ka mozzarella. ʻO Massage e hui.
2. E hoʻoulu i nā pīpī bīpī mozzarella pihapiʻi, ka sila, a me ka hoʻokomo i kaʻeke no ka uhiʻana i ka pī. E wehe i kaʻeke, e hoʻokuʻu i ka ea a pau, a kau hou.
3. E noho nā pōpili mozzarella i loko o ka wai kalapa i ka mahana wela no 4 mau lā ma mua o ka lawelaweʻana.

Mozzarella Māla

Hiki mai kaʻohi Mozzarella i nāʻanoʻano likeʻole - nā mea hou, nā mea i puhiʻia, ka waiū bipi, ka waiu buffalo ( latte di bufala ) aʻoi aku.

ʻO ka momona, ka mozzarella hou i hoʻouluʻia a kūʻaiʻia ma nāʻano likeʻole. ʻO nā pōpō o nā mozzarella maʻamau e pili ana i ka nui o ke alani liʻiliʻi. ʻO Bocconcini he pō liʻiliʻi liʻiliʻi (e pili ana i ka nui o ka hua manu) aʻo ka liʻiliʻi e emi iki ana, e pili ana i ka nui o kahi cherry.

Hiki ke hoʻopauʻia iā lākou a waihoʻia ma kahi'ākau a mālamaʻia i loko o ka pākī ,ʻo ka wai i hoʻohemoʻia mai ka hanaʻana i ka tīhi.

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	399
Ka nui o ka momona	36 g
Ka momona	13 g
Ka momonaʻole	18 g
ʻO Cholesterol	64 mg
Sodium	507 mg
Nā Carbohydrates	3 g
Fiber Dietary	1 g
Pāmua	17 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.