ʻO ka meaʻai ka mea kanu-Free Baked Cake Donuts Recipes

He meaʻoluʻolu loa kēia mau mea'ūpī palaoa i hanaʻia a,ʻo ka mea maikaʻi loa,ʻaʻole lākou e launaʻole.

ʻOiai e hiki iāʻoe ke kiʻi aku iā lākou me ka paila wale wale nō o ka 'sukukaʻona, ke nānā aku nei lākou i ka hoʻonaniʻana iā lākou inā e hōʻaʻahuʻia lākou me vanilla a me nā mea e hana ai i ka'ahuʻula.

He papahana nui kēia e ho'āʻo ai me nā keiki no ka meaʻaʻohe heʻaila wela e hoʻomaʻamaʻa a he mea maʻalahi wale nō ka hana a me kaʻaiʻana.

Ka mea e pono ai

• No ka Frosting:
• 1/2 kapu soya margarine (aiʻole kekahi
• kūmole wai kūmole )
• 1 paʻi paʻi 'sugar (sifted)
• 1/4 ka waiu wai niu (vanilla-flavored a iʻole kekahi
• ka waiu wai-waiuʻole )
• 1/2 teaspoon vanilla kahi
• No nā Makana:
• 2 kalo palaoa (ke kumuhana)
• 2 teashi i ka palaoa
• 1 teaspoon ka paʻakai
• 1/4 teaspoon cinnamona ('āina)
• 3/4 mau kīʻaha me 1 kōmole ke kōpaʻa (keʻokeʻo)
• 2 punetēpē soya margarine (hoʻaluluʻia)
• 2 hua nui (i paʻiʻia)
• 3/4 kapu waiu niu (piha i nā momona)
• 1 teaspoon vanilla kahi
• Ka mea kanu: nā pīpī a me nā mea hoʻonaniʻai'ē aʻe

Pehea e hana ai

Hana i ka hau

1. I loko o ke pola o ka mea huila kūpaʻa (aiʻole i loko o ka pola e like me ka nui me ka nui) inā e hoʻohana i ka hui hui lima), paʻi / 2 kapuʻaʻohe margarine pāmaʻi-kaomiʻole a hiki i ka mīkī a me ka liʻiliʻi, e pili ana i hoʻokahi minute.
2. E hoʻohuli i ka mea hui pū i lalo, a hoʻonui i ka hapalua o ka mea 'hoʻopuka.
3. E hoʻokuʻu i ka wai niu 1/4 kapu vanilla a me ka 1/2 teaspoon vanilla extract, a laila e ka mea i koe o ka 'sukuka.
4. I ka manawa e hui pūʻia ai ka nui o nā mea hoʻolaha, e hoʻohuli i ka wikiō o ka huila a hiki i ke ala a me ka lōʻihi o ka wikiwiki, e luʻi a hiki i ka wa e laulaʻa ai ka paila aʻeleʻele no ka 2 a 4 mau minuke.

1. E noho ma kahi mahana a hiki i ka wā e hoʻomākaukau ai.

Hana i nā kuʻi

1. E puhi i ka umu a 325 F. Kaʻaila māmā i ka pahu he 12-donut aiʻole 12-poʻi ipu pīpī.
2. I loko o kahi pola nui nui, e hoʻokuʻu i ka palaoa, ka palolo palolo, ka paʻakai, a me ka kinamona.
3. I loko o kahi kīʻaha likeʻole, e paʻi pū i ke kō keʻokeʻo me 2 punetēpē i hoʻonāukiʻia ka margarine soy a huiʻia.
4. E hoʻonui i nā hua a paʻi a hiki i ka hoʻohuiʻiaʻana, a ma muli o 3/4 kapu waiu niu a 1 teaspoon vanilla extract. E hoʻomoʻa i nā mea momona i ka maloʻo, e hui pū me kahi hui.
5. E hoʻopiha i kēlā kīʻaha kapu kīʻaha e pili ana i 3/4 piha. E puhi no kahi o 8-10 mau minuke, ai 'ole a hiki i ka manawa e maʻalahi ke gula. E hoʻokuʻu i nā mea e hoʻomaha ai i loko o ka pā no kahi 10 mau minuke ma mua o ka haʻaleleʻana i ka pan.

Hoʻolapuu

1. ʻOiai ka hoʻonaniʻana o nā kīʻaha no 10 mau minuke, e hoʻomaʻamaʻa i ka haʻalulu i loko o ka umauma wela ma ka 10 - 20 a hiki i ka 20 mau lua a hiki i ka holoʻana.
2. Wehe i nā kīʻaha mai ka pan, e hoʻopau i kēlā me kēia ma kahi hoʻonani mahana, a laila e kāpīpī i kāu mau koho.
3. E lawelawe ma ke ana wela.

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	158
Ka nui o ka momona	8 g
Ka momona	4 g
Ka momonaʻole	2 g
ʻO Cholesterol	75 mg
Sodium	245 mg
Nā Carbohydrates	19 g
Fiber Dietary	1 g
Pāmua	4 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.