ʻAe, ke kāhea nei kēia kīʻaha barbecue no ka mea kope. Hāʻawi ka kofe e hāʻawi i ka mīkini i kahi kahiʻoluʻolu momona e hana maikaʻi loa i ka pipi.
Ka mea e pono ai
- 2 'aila a me ke kīʻaha
- 1 ka pele (ikaika a ma ka lumi wela)
- 1 1/2 kapu ketchup
- 1/2 kīʻaha koko kō
- 1/2 kīʻaha cider vinegar
- 1/4 kapu
- Hoʻokomo i nā meaʻono
- 1/4 kapu i kaʻaila chili (minced)
- 3 punetēpuni kalo
- 4 ka 6 cloves keleka (minced)
- 2 teaspoons ka paʻakai
Pehea e hana ai
- E hoʻohui i nā mea a pau i loko o kahi kōpana nui a hoʻolima no kahi 15 mau minuke ma luna o ka mahana wela.
- E hoʻoikaika i kekahi manawa ae nānā no ka puhiʻana. E ho'ēmi i ka mahana i lalo inā pono.
- Wehe i ka wela a hoʻomaha loa.
- E nininiʻia i loko o ka momona a me puree a maʻalahi.
- E hoʻohana koke a kūʻai paha i loko o ka pahu aniani i loko o ka pahu frihana a hiki i ka pule he 1 ma hope o ka hoʻomākaukauʻana.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 13 |
| Ka nui o ka momona | 0 g |
| Ka momona | 0 g |
| Ka momonaʻole | 0 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 98 mg |
| Nā Carbohydrates | 3 g |
| Fiber Dietary | 0 g |
| Pāmua | 0 g |