ʻO ka Līkiniʻo Līkini he mea nui o ka luau Hawaiʻi, mai China mai, akā ua laweʻia mai i nā mokupuni me nā poʻe malihini mai Kina i ka makahiki 19.
Ma waho o ka moa ka mea nuiʻo ka laiki lōʻihi. ʻO ka laiki lōʻihi heʻano likeʻole no nā loina Haina i'ōlelo pinepineʻia e like me keʻano cellophane.
ʻO nā inoa o Cellophane ka inoa vermicelli chinois, nā kānana bean, nā noodles noanoa, nā noodle crystal, a me nā'ōmele aniani a heʻano o ka noodle māmā i hanaʻia mai ka starch a me ka wai. Kūʻaiʻia lākou ma kahiʻano maloʻo, hoʻonaniʻia e hana hou.
Ka mea e pono ai
- 3 paona boneless,ʻokiʻia nā moa'āpanaʻole i loko o nā'āpana liʻiliʻi a me nā'āpana
- 6 punetēpē soy
- 1 punetēpona kaamehu sesame
- 2 punetēpuni ka mīkī
- 3 cloves kele, minced
- 1½ teaspoons sugar
- Paʻa pepa
- 2 punetūpuni kaʻaila
- 6-8 ae. ka pūpū i kāpili
- 2-4'ālikaʻeleʻele'ōmaʻomaʻo
- 10 oz. ka laiki lōʻihi (mau pale cellophane)
- 8 i ka broth chicken
Pehea e hana ai
- Hoʻohui i 2 punetēpē soy sauce, sesame kaʻaila, ginger, keleka, ka huka, a me ka pepa e hana i ka marinade. E hoʻomoʻi i ka moa a me ka pahu kukui ma kahi o 1 hola.
- E uhi a me ka laiki lōʻihi i ka wai anuanu no 30 mau minuke. Eʻoki i nā lōʻihiʻewalu. Hiki ke hoʻohanaʻia ka lōʻihi o ka lōʻihi ma muli o ka makemake.
- E kau i kahi ākea nui aʻaʻahu paha ma luna o ka wela nui. I ka wā wela, e hoʻonui i kaʻailaʻaila a me ka moa i hoʻokuʻuʻia. Hoʻomaʻa i ka moaʻole ka moa. E ho'ēmi i ka wela a hoʻomoʻi i nā hala, nā aniani'ōmaʻomaʻo, ka laiki laiki, ka moa moa a me ke koena o ka mea soy sauce. Hoʻomaʻo i kahi mahana, eʻoni pinepine - e pili ana i 3 mau minuke.
Makemake - Loaʻa i kahi laiki liʻiliʻi ka manawa e hoʻomohala ai. Hoʻomaʻomaʻo iki ka wai i ka wai a hiki keʻoluʻolu e haki i lalo ke kuʻi pinepine.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 572 |
| Ka nui o ka momona | 33 g |
| Ka momona | 9 g |
| Ka momonaʻole | 14 g |
| ʻO Cholesterol | 170 mg |
| Sodium | 1,012 mg |
| Nā Carbohydrates | 9 g |
| Fiber Dietary | 1 g |
| Pāmua | 57 g |