Palekana, hanaʻoe i nā mea maikaʻi a pau. ʻO ka Brunch iaʻu keʻano o ka puaʻa bale e pili ana,ʻoi aku ma kahiʻano sanwona, aʻaʻoleʻoi aku ka maikaʻi ma mua o ka bacon, ka pīpī, ka'ahuka piha hou, a me ke kalasila aioli ma luna o nā hua bale maikaʻi. ʻO nā mea maikaʻi loa loa ia o kahi kīʻahaʻuʻuku. He kūlana maikaʻi a hoʻolālā nani nā Club Sandwiches. ʻO kēlā mau niho niho e paʻa ana i nā meaʻai maikaʻi a pau ...ʻO ka sammie kūpono kūpono loa no ka mele mele!
ʻO ka hoʻomākaukauʻana i ka bale i ka umu ka meaʻoi loa! ʻAʻole i liʻiliʻi iki. Kūleʻa wikiwiki ia, a paʻa ka puaʻa i kaʻaila. E kau i kekahi pepa pepa ma kahi pepa bakena, e kau i ka puaʻa i lalo, aʻoki!
Hoʻokomo pūʻia ke koena o kēia sandwich me ka liʻiliʻi iki. Eʻoki wale i ka berena, hōʻuluʻulu me ka avocado a me nā maʻi'ē aʻe, a ua mākaukauʻoe eʻai!
ʻO ka aioli ke kau nei i kēia sanwī ma luna. Hoʻomaopopo mākou i kahi maʻalahi ma ka hawanawanaʻana i kahi'ōmole kelepona liʻiliʻi a me ka wai lemonona me ka mayonnaise kūʻaiʻia. Hiki nō hoʻi iāʻoe ke hoʻohana i ke kāleka hou. Ināʻoe e huhū, e hana i kekahi o kāu mayonnaise pono'ī!
Hiki i kēia kapa lawene ke pale a hoʻonele. Hiki iā ia ke kau i keʻano ma ke ala i heluʻia ma lalo, kahi e hoʻokaʻawaleʻia ai kekahi o nā mea paheʻe. Eʻokiʻoki i ke kāpanu i loko oʻehā mau triangle liʻiliʻi e kōkua iāʻoe e loaʻa nā meaʻai a pau i loko o kou waha i loko o kahiʻeha.
Ka mea e pono ai
- 8 pāni kalo
- 10'āpana turkey
- 1 ka wili pute
- 1 i 2 mau'ōmato (sliced)
- 1/4 kapu mayonnaise
- 1/8 kapune kalo'ulama
- 1 teaspoon wai lemon
- 6 pāʻina kāwili
- 1 pākeka (kahi i hoʻopiliʻia i ka palaoa,ʻaʻole pahaʻoe e hoʻohana i ka avocado)
Pehea e hana ai
- E hoʻomaʻemaʻe i ka berena no ka mea he palupalu wale nō ia, akā, he'ōniʻoniʻo maikaʻi hoʻi. E kau ma luna o kahi poho hauʻoli inā hiki iāʻoe, no lailaʻaʻole e loaʻa ke kānalua i ka hoʻomākaukauʻana i ke kuwini!
- E puhi i ka puaʻa i loko o kaʻehā haneli bite no ka 10 mau minuke, aiʻole heʻeleʻele i loko o ka pā, aiʻole e hoʻohana i ka puaʻa puaʻa!
- Hiki i nā pani me ka mayonnaise, ka wai lemon, a me ka lepoʻeleʻele i loko o kekahi kīʻaha e hana ai i ka aioli.
- E kau i hoʻokahi'āpana o ka mea hoʻomaʻemaʻe ma ka papaʻoki. E kau iʻelua'āpana pīpī i ka berena, ma luna me kahi'āpana liʻiliʻi o ka'ōpuʻu hou, a me ka'āpana o nā tumatāmoa, a me 2 mau pua bale. E kau i kahi'āpana o ka mea holoi ma luna. E kau iʻekolu'āpana pīkoka, 4 mau'āpana'ōkomo hou, a meʻelua mau'āpana puaʻa. E kau i kekahi o ka aioli i ka'āpana hope o ka toast. E kau i ka'āpala (aioliʻaoʻao i lalo) ma luna o ke kāwini. Eʻokiʻoki i loko oʻehā mau triangle, e paʻa i kēlā me kēia'āpana me kahi niho niho a lawelawe! E hana hou me nā meaʻono'ē aʻe no ke kapikaʻelua!
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 2296 |
| Ka nui o ka momona | 112 g |
| Ka momona | 25 g |
| Ka momonaʻole | 39 g |
| ʻO Cholesterol | 924 mg |
| Sodium | 1,988 mg |
| Nā Carbohydrates | 29 g |
| Fiber Dietary | 13 g |
| Pāmua | 284 g |