ʻO ka'ōpala ka hua o ka home no kahi o 10,000 mau makahiki, a me ka hoʻomaʻemaʻeʻana i ka palaoa ma o ka laweʻana i ka lālā i nāʻAigupita kahiko, ua weheʻia ke kaula i nā sieves papyrus. Akā naʻe,ʻaʻole i hoʻokō ponoʻia ka hana hoʻolālā a hiki i ka hoʻokumuʻana o ka'ōmole wili palaoa i nā makahiki 1820.
Ua hanaʻia ka hanaʻana i ka palaoa no nā kenekulia, akā ua hanaʻia e kaʻelemakule a hiki i ka makahiki iwakālua. ʻO ka mālamaʻana i ka palaoa no ka lōʻihi - no ka makahiki - ke kumu o ka hanaʻana i nā enzymes maoli e pīpī i ka palaoa.
ʻO kaʻoiaʻiʻo, he mea nui kēia i ka palaoa maikaʻi, a loaʻa wale i ka pono. Ma ka lihi o ka 20st century, ua hoʻokomoʻia ka hana o ka uhiʻana i nā mea'eneʻena a ua loaʻa ka palaoa keʻokeʻo i ka lehulehu. No laila,ʻoiai ua hiki i ka "pīpī kiʻekiʻe" ke loaʻa i kahiʻano o ka mea i hoʻomaʻemaʻeʻia, a me ka palaoa momona i nā makahiki he nui, ua lilo ia i mea maʻalahi i ka lehulehu ma kahi liʻiliʻi wale nō i hoʻokahi haneli mau makahiki i hala.
Hoʻomoʻaʻia ka'ōpala e nāʻano likeʻole: i kona wā e ulu ai - ka punahele a hōʻea paha i ka hoʻoilo,ʻo kona'alaʻula -ʻulaʻula a keʻokeʻo paha, inā he "paʻakikī" a "palupalu" paha, ma ka nui o ka pilina i loko ona, a ma ka nui o ka ʻo ia hoʻi i ka proteiline i kapaʻia he "gluten" i loko.
ʻO nā'ōmaʻomaʻo uila eʻoi aku ka maʻawaho ma mua o nā'emeʻe keʻokeʻo, no laila ke kau nei nā'ōmaʻa keʻokeʻo i ke kumu kūʻaiʻoi aku ma mua o ka ulaula.
ʻO ka uhi o waho o ka palaoa palaoa,ʻo ia ka pī. ʻO ka'ōpū e hoʻopuni ana i ka huapalaoa palaoa ka hopena.
Kapaʻia ka'āpanaʻoʻoleʻa he "paʻakikī" no ka mea, ua aneane hiki i kona mau aʻa keʻano he maʻalahi me ka pōhaku. ʻO nā'ōmaʻa o ka palaoa paʻakikī, heʻano hopena kukui. ʻO ka Wheat Wheʻa, ma kekahiʻaoʻao, he'eneho momona. ʻO ka'ōpala o ka palaoa he kulina ka'ūlū nui a hoʻohanaʻia no ka palaoa a me ka palaoa palaoa.
ʻO nā kānana kānana kānana keʻano o ka'āpana, o kaʻoluʻolu, a me ka maʻalahiʻole.
ʻO ka palaoa kānana ka mea lalo ma ka'āpana gluten aʻo ia ka mea nui o ka palaoa a me ka palaoa pāla palaoa.
ʻO Gluten kekahiʻano pilikino e hāʻawi ana i ka palupalu i ka palapalapala, e kōkua ana iā ia e piʻi a mālama i konaʻano a hāʻawi pinepine i ka hua hope loa i kahi hua'ōlelo maikaʻi.
ʻO kaʻohi lōʻihi ka uluʻoi loa o ka palaoa. Ke hoʻohanaʻia nei kēiaʻano palaoa e hana i ka palaoa flour for pasta & bulgur. He kiʻekiʻe ia i loko o ka protein,ʻo ia hoʻi ka gluten. Hoʻohanaʻia kekahi manawa no kekahiʻano o ka berena.
ʻO ka palaoaʻeleʻeleʻulaʻula he palaoa'ōmaʻomaʻo,'āpana-nui-palaoa i hoʻohanaʻia no kaʻai a me nā mea i hoʻouluʻia. ʻO ka palaoa Flour a me nā'ālana kiʻekiʻe-gluten i hanaʻia mai ka palaoa'ōmaʻomaʻoʻulaʻula.
ʻO ka palaoaʻeleʻele maloʻo he'ōpala,'āpana kūpono-nui ka palaoa i hoʻohanaʻia no ka berena, nā mea i hoʻouluʻia me ka paʻakikī a i kekahi manawa e hui pūʻia me nā mea'ē aʻe e hoʻonui i ka protein i loko o ka palaoa pākī no nā meaʻaila.
ʻO ka palaoaʻeleʻele mālū, he palaoa liʻiliʻi liʻiliʻi e hoʻohanaʻia ana no nā pōpō, nāʻupenaʻene, biscuits , a me nā muffins. ʻO ka palaoa i ka palaoa, ka palaoa pāla, a me kekahi mau mea e ulu ai me ka palolo palolo a me ka paʻakai i hoʻohuiʻia mai ka'ōhiu maloʻo maʻemaʻe.
ʻO ka palaoa maʻemaʻe he'ōmaʻa opaque, maʻa, hānai-ʻeleʻele kahi i hoʻohanaʻia no kaʻai a me ke kāwili.
E nānā hoʻi
Nāʻano o kaʻaila Aʻo a me nā Nona Pouna
Recipes
ʻO ka pahu pihaʻo ka huaʻiliahi me ka'ōmoleʻula
ʻO ka palaoaʻo ka palaoa piha no ka Bread Machine
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