ʻO ka hopena maikaʻi loa

ʻO kēia kahi kākiu maʻamau maʻamau no nā iwi āpau. ʻO ka hui pūʻana o nā meaʻono e hoʻonui i kaʻono o nā iwiʻaoʻao akāʻaʻole lanakila ma luna o lākou. Ināʻoe e hoʻohui i kēia kīna i nā iwi i ka wā e hoʻomoʻa ai lākou e hoʻomaʻamaʻaʻaʻole i wela. Pono ka momona i ka waiwai a me ka lahilahi,ʻaʻoleʻeleʻele a puhiʻia.

Ka mea e pono ai

• 2 kēne / 16 oz / 240 mL kahe mai ke kōla (2 x 8-mau aniani wela)
• 2 punetēpuni / 30 mL paprika
• 2 punetēpuni / 30 mL
• mustard (
• maloʻo )
• 1 punetuni / 15 mL vinegar
• 1 punetuni / 15 mL lulupa lulupa
• 1 punetuni / 15 mL kela
• 1 punetuni / 15 mL basil (honua)
• 1 punetuni / 15 mL ka pepa cayenne
• 2 teaspoons / 10 mL pepaʻeleʻele
• 1/2 teaspoon / 2.5 mL ka paʻakai

Pehea e hana ai

1. Hoʻohui i nā mea a pau.
2. E lawelawe i ka meaʻoluʻolu ma ka papaʻaina e like me ke kāwili, aiʻole e'ōwili māmā i nā iwi ākea e pili ana i 15 mau minuke ma mua o ka laweʻana iā lākou mai ka meaʻono aiʻole ke kī.
3. E kūʻai i loko o kahi pahu pale no ka hiki i 5 mau lā ma hope o ka hoʻomākaukauʻana.

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	61
Ka nui o ka momona	1 g
Ka momona	0 g
Ka momonaʻole	0 g
ʻO Cholesterol	0 mg
Sodium	396 mg
Nā Carbohydrates	12 g
Fiber Dietary	5 g
Pāmua	3 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.