Pepito Sandwich Hui Pūʻia - Pepito Venezolano

ʻO ka pepito he wahi meaʻai punahele o ke alanui Venezuelan: kahi pīpī (aiʻole ka moa) i ka sanwī, i hoʻouluʻia me nā meaʻai a me nā meaʻai. Hoʻokaniʻia ka pipi me ka Worcestershire sauce ( salsa negra ) a me ke kāleka. ʻO ka berena ka'ōwili nui e like me keʻano o nā hoa-like, aʻo ka condiments keʻano pū i ka letus, ka'ōmato, a me nā meaʻai he nui, e like me ka guasacaca , kahi leʻaleʻa avocado, ka miki BBQ, ketchup, mayo, me ka puaʻa, a pēlā aku. ʻo nā kīhāpaiʻulaʻula.

Ke kūʻaiʻoe i kahi pepito mai kahi mea kūʻai aku i ke alanui, hiki i nā manawa he nui nā koho e koho mai a hiki iāʻoe ke hoʻololi i kāu kauoha. E nānā i kekahi wikiō o kahi pepito e'ākoakoa maʻaneʻi.

Ka mea e pono ai

Pehea e hana ai

  1. Eʻokiʻoki i ka bipi i loko o nā'āpana 1-ini a hoʻomehanaʻia me ka paʻakai a me ka pepa.
  2. Hoʻopili i kahi kīʻaha kaumaha me 1 a 2 punetēpē o kaʻaila, a hoʻolei i ka pipi ma luna o ka wela nui a hiki wale i ka browned. E hoʻoulu i ke kālani, soya sauce, a me Worcestershire ka meaʻai a me ka kuke no ka 2 a 3 mau minuke aʻe, aiʻole inā makemakeʻia ka momona. Wehe i ka wela. ʻO ka manawa me ka paʻakai a me ka pepa eʻono ai.
  3. Hoʻopukaʻia ka sandwich i ka lōʻihi. E waiho i ka lulu manuahi a me ka'ōmomi i nā'ōwili. E mahele i ka pipi ma waena o nā'ōwiliʻehā, a kauʻia ma luna o ka letus. ʻO Drizzle me ka guasacaca a me nā meaʻai'ē aʻe'ē aʻe i makemakeʻia, a me luna me nā lālā'alala.
Nānālā kūikawā (no ka lawelaweʻana)
Kālepa 346
Ka nui o ka momona 12 g
Ka momona 2 g
Ka momonaʻole 7 g
ʻO Cholesterol 39 mg
Sodium 1,052 mg
Nā Carbohydrates 28 g
Fiber Dietary 2 g
Pāmua 29 g
(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.