Pehea e laʻau Pākī

Hoʻoponoponoʻia e Liv Wan

ʻO ka huakiko Sina kahi o kaʻu mea punahele e kuke i nā kīʻaha me. ʻO ka kīʻaha o nā kuihi Kuki he ikaika a he maikaʻi loa, ināʻoe e kuke a lawelawe me kahi raiki a me nā meaʻai,ʻo kaʻono ka meaʻono loa.

Nui nāʻano a me nāʻanoʻokoʻa o nā kānana Sāma i loaʻa ma ka makeke. Ma nā māhele likeʻole o Kina nā huaʻokoʻa likeʻole o nā kuihi Kina.

ʻO kahi laʻana, heʻanoʻono kaʻulu o Cantonese ma nā kānana Sichuan, kahi e hoʻohana ai i ka paʻi Sichuan a me ka pepa chili, he koʻo ikaika loa. ʻO ka inoa o ka mokuʻo Hunan he kaulana ia no ka ma'ū a me ka meaʻai (aiʻole ka hōʻailona hoʻomaʻemaʻe i kaʻiʻo, ka puaʻa hou makahiki Sāmoa). Hunan i nāʻanuʻu Hunan, kahi maikaʻi i ho'ākākaʻia e like me kahi'oloka maikaʻi i ka'āpala a me ka pancetta.

Peheaʻoe e kuke ai i nā kuʻi Kuki?

ʻO kahi o nā nīnau mua e ala mai ana i ka huliʻana o ke kumu i nā kuihi Haina (lop cheong)ʻo ia ke kukeʻana iā lākou. Nui nāʻano likeʻole e kuke ai i nā kuʻi Hīnaia. He mea paʻakikī ke haʻi aku iāʻoe i keʻanoʻoi loa o ka hanaʻana i ka hausaʻi Sina ma muli o ka nui o nāʻano e hana ai i ka mea'ati Sina keʻai i ka meaʻono. ʻO keʻano maʻamau,ʻano maʻalahi a maʻalahi,ʻo ke kāpiliʻana iā lākou i ka mea kuke laiki i ka laikiʻole aiʻole i ka laiki.

Ma ke kuhiʻana i ka raiki, hiki ke laiki i nā meaʻono a me ka momona i nā meaʻono a me ka momona mai ka'ōhihi Kuki a heʻono loa.

Makemake wau eʻoki i ka'ōmole i ka mea lahilahi a lawelawe me kekahi mau'ōlekaʻokoʻa akā he mea kohoʻole kēia.

Eia kekahi, hiki iāʻoe ke puhi i ka hausa ma nā 15 mau minuke o ke kukeʻaiʻana, eʻokiʻoe i ka lole a kau i luna o ka laiki a hoʻopau i ka kuke. Hiki iāʻoe ke nānā aku i kahi o kā mākou papahanaʻo Rhonda meaʻai maʻa mua loaʻo "Shanghai Vegetable Rice no ka loaʻaʻana o kekahi mau manaʻo o kēia hana kuke.

ʻAʻole wale kēia ala kūpono, hoʻokahi wale nō ipu e holoi ai ma hope. Akā,ʻo ka hausahi maikaʻi loa i ka laiki.

Inā makemake waleʻoe e mahuʻi i ka hausaina Kina ma kona iho a laila kau iā lākou ma kahi pāpale wela a me ka mahu, uhiʻia, ma luna o ka wai paila aiʻole i ka mea kuke i ka laiki no 20-30 mau minuke, a hiki i ka wā e piʻi ai lākou.

Hiki nō hoʻi iāʻoe ke kuke i ka'ōmole i loko o ka wai kūmole no ka 12 mau minuke, a hiki i ka piʻiʻana o ka momona i luna.

Pehea e pili ana i kaʻanuʻuʻana?

Hiki iāʻoe ke hoʻouluulu i nā kuihi Kina a me nāʻanoʻanoʻaila likeʻole,ʻo ia hoʻi ka bok choy, ka peʻa hau, ka mung bean sprouts, nā'ōmole puna, nā lau Kēba (kāpa kāpeti), ka pīpaka a me kaʻoi aku. ʻO nā mea a pau e ponoʻoe e hana, e pākiʻi i ka'ōhihi Kina i nā'āpanaʻeleʻele a laila e wela i kahi meaʻaila i loko o kahi wok a hoʻouluulu i ka'ōhihi Kina i ka manawa hoʻokahi no ka minuke hoʻokahi. Hiki iāʻoe ke hoʻohui i kekahi keleko'ōpala no kekahi meaʻala'ē aʻe akā ua pau loa kēia iāʻoe. ʻO ka mea kanu ma kēiaʻano eʻono ia i ka meaʻono me nā meaʻono a pau mai ka kuihi Kina.

Ua kui i ka haiki i ka haikina.

ʻAe, hiki iāʻoe ke hoʻohana i ka hausaʻi Kina no ka hanaʻana i ka laiki maikaʻi i ka laiki,ʻo nā mea a pau āu e pono ai e hoʻohana i ka'ōhiwe Haina ma kahi o ka meaʻai i ka laiki.

Pāʻaniʻiaʻo Rice me ka'ōhiulu Kuki

Kāpena me ka'ōhiusa Chinese

ʻO ka Līniʻo Lī Līpī

ʻO Lotus Leaf Wraps