ʻO kēiaʻano laikiʻanoʻAmelika i hanaʻia me ka mea'ūpau honua, nā'ōmato, a me nā meaʻono. He meaʻai maʻalahi paʻakiki ke kuke wikiwiki.
Hiki ke hanaʻia ka laiki Spanish me ka'ōkiko honua, a waiho i kaʻiʻo i waho a hoʻonui i nā huaʻai.
Nā'Ōlelo Hoʻohālike Me ka'Apau Bacon a me ka Pipi
Ka mea e pono ai
- 1 paona ka pipi liʻiliʻi
- 1'eneʻena kapuni
- 1/2 kīʻaha'okila
- 1/4 ke kīʻaha pīpī'ōmaʻomaʻo
- 2 teaspoons kosher paʻakai
- 1 aiʻole 2 teaspoon ke kō kō, koho
- 1 teaspoon chili lūlū
- 1/4 teaspoon pepa
- 1 teaspoon Worcestershire sauce
- 2 kēne (14.5 oheni a me kēlā me kēia)
- 1/4 kapu ketchup
- 1/2 ka lālā laiki lōʻihi
Pehea e hana ai
- I loko o kahi kapuaʻiʻeleʻele i ka momona i ka wai.
- E hoʻoulu i ka'eneka, ka pepaʻalani maʻemaʻe, ka paʻakai, ke kokoʻeleʻele, kaʻaila chili, ka pepa, a me Worcestershire sauce. Eʻoki a hiki i ka'aluʻolu o ka'ati.
- Hoʻohui i nā'ōmato a me ka ketchup; e hoʻolālā i 15 mau minuke.
- Pākuʻi i ka laiki. E uhi a hoʻokuʻu i 25 mau minuke, ai 'ole a hiki i ka manawa eʻoluʻolu ai ka laiki, e ulu ana i kekahi manawa. E hoʻohui i kahi wai liʻiliʻi a wai waimato paha inā pono.
Hana 6.
Ka Hoʻololi
Kahi Rice Rice: E hoʻohui i kahi 1 mau Līkini Riki i ka skillet i ka hopena o ka manawa kuke.
E uhi a waiho i kahi 5 mau minuke. E hoʻolālā a lawelawe.
Nā mea hou
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 292 |
| Ka nui o ka momona | 11 g |
| Ka momona | 5 g |
| Ka momonaʻole | 4 g |
| ʻO Cholesterol | 72 mg |
| Sodium | 963 mg |
| Nā Carbohydrates | 24 g |
| Fiber Dietary | 3 g |
| Pāmua | 24 g |