Nā mea kōkua keiki a me nā meaʻono e pili ana i nā keiki hānai - Don'ts
- Mai hoʻokomo i nā nati, nā huawaina, nā popcorn, nā huaʻala liʻiliʻi, nā huaʻaiʻole, a iʻole ka pīkī pēpē i nā keiki hānai no nā keiki ma lalo o 2 makahiki.
- Mai hoʻokuʻi i ka meli i nā keiki hānai no nā keiki ma lalo o ka makahiki 1 no ka paʻakikī kūpono o ka'ōpiopio botalism.
- Mai hana i nā keiki pēpē home me nā beets, ka'ōnihi, nā kālepa, a me nā gulipulu makapihi no nā keiki ma lalo o ka makahiki 1 no ka nui o nā haʻikū o nā hana maʻamau e hiki ke hoʻemi i ka hemoglobin pēpē.
- Mai kāpīpī i ka paʻakai, ka paʻakai, aiʻole nā meaʻala maikaʻi i nā mea hānai keiki. Ināʻoe e hoʻohana ana i kahi'āpanaʻaiʻai no ke keiki'ōpiopio, e wehe i kahi'āpana o ke keiki ma mua o ka hoʻomaʻamaʻaʻana i ka meaʻai no kaʻohana.
- Mai hoʻohana i nā lau lola i nā mea hānai pēpē i ka home e like me ka mea i maʻa mauʻia me ka sodium a me nā mea addit. E hōʻoia nā lepili, akā,ʻo ka nui o nā hua maloʻo maloʻo he nui aʻaʻole paha sodium.
- Mai hoʻokomo hou i nā huaʻona waikawa nui, e like me nā alani, nā ipu, a me nā pineapa i nā keiki hānai no nā keiki i lalo o ka makahiki 1 e like me ka paʻakikī o ka waika i ka'ōnaehana nalu maʻamau.
- Mai hānai i nā moa manu i loko o nā mea hānai keiki no nā keiki i lalo o ka makahiki 1 ma muli o ka hopena o ka maʻi hemahema. Hiki maikaʻi nā'ōpū iʻa.
Nā'Iina hou aʻe i ka hānaiʻana i ke keiki
- Mai hoʻohana i nā kuki i pacifier no kahi pēpē pēpē.
- Mai hoʻohana i ka microwawe i meaʻai mahana. Hiki i nā meaʻai maikaʻi loa ke loaʻa nā wahi wela weliweli. Ināʻoe e hana, e hoʻohana i ka'ōlohelohe pale, nānā a hoʻoulu pinepineʻana. E ho'āʻo mau i ka mahana ma ka pāʻana i kahi spoonful a waho o kou lehelehe luna. Pono e holoi i ka ipu i mua o ka hoʻohanaʻana.
- Mai waiho i nā mea i hoʻopiliʻia i loko o kaʻeleʻele me ka puka nui i loko o ke kumukū no nā hānai pō. He pōʻino,ʻino no nā niho, aʻaʻoleʻo ia e kūkulu i nā kūʻaiʻai maikaʻi.
- Mai hoʻoulu i kāu keiki. No ka hoʻomakaʻana i nā meaʻai paʻakikī, e hoʻomaka me kahi aʻelua mau spoonfuls a na kāu pēpē e alakaʻi iāʻoe.
- Mai hoʻopau i ka waiwai momona o kāu keiki i loko o nā makahikiʻelua. Pono nā momona no ka uluʻana.
Nā mea kōkua a me nā Cookbooks hou no ka hanaʻana i meaʻaiʻai
- Nā mea kōkua kōkua Baby -ʻO wau
- "The Baby and Toddler Bookbookbook: Mea hou, Homemade Foods no kahi Hoʻomaka Ola"
- "201ʻO nā Keiki Baby Purees:ʻO ka Freshest,ʻO ka Mea Mea Mea Ikai Loa aʻAuʻAu E Ai!"
- "C e nānā ana no ke keiki: Mea maikaʻi, Homemade, Delicious Foods no 6 a 18 mau mahina"