ʻO nā mea hana meaʻai e like me ka hoʻohanaʻana i ka gluten he mea hoʻokomo i nā meaʻai i hoʻomākaukauʻia. He mea paʻakikī iā lākou:ʻO Gluten he mea kūʻai maʻalahi, he emulsifier, he mānoanoa, a me ka mea lele i loko o nā haneli maoli o nā meaʻai i hoʻoponoponoʻia, mai ka soups i ka mea hānai pono'ī.
ʻO kēia alakaʻi i nā meaʻai i loaʻa pinepineʻia o ka gluten i hoʻohuiʻia,ʻaʻole i loko o nā mea a pau; hiki i ka gluten ke huli aʻe ma kahi'ē aʻe. Ināʻaʻoleʻoe i 100% maopopo heʻaiʻole kaʻai, e hoʻokaʻaʻike i ka mea hana ma mua o ka hoʻohanaʻana iā ia.
No ka'ōleloʻana iā Benjamin Franklin, "I ka wā kānalua,ʻaʻole!"
Nā Pūnaewai Pono o Gluten Ma nā Meaʻai a me nā Mea inu
E nānā no kēia mau hua'ōlelo ma nā papa inoa. He hopena lākou i ka huapalapala o ka huahana:
- Nā Emulsifiers
- ʻO ke kīʻaha
- Nā Pūnaewele Pūlohelohe Huaʻia
- Nā Natural Flavorings
- Nā Stabilizers
- ʻO Starch
- Pāhili Beans (Canned)
- Ka HaleʻAiʻAi
- Pia
- ʻO ka palaoa a me ka pāpale e hui pū
- ʻO ka Syrup Sylice (hiki iā Mei ka palaoa paona)
- ʻO nā meaʻai a me nā iʻa i loko o kaʻaila
- Kaomi Kalea (ʻO ka manawa maʻamau ka huapalapala, akāʻike)
- ʻO nā meaʻai i ka meaʻai
- Condiments (Hoʻohui pono i nā papa hana kāwili.) Hoʻohana pinepineʻia ka Gluten e like me ka mea hoʻomaha a me nā mea momona ma ke ketchup,
- Hāʻawi i nā meaʻai, nā iʻa hānai a me nā meaʻai, nā hua puaʻa a me nā'īlio wela mua
- Dextrin (ʻO ka manawa maʻamau ka loaʻaʻana o nā kānana akā nānā mau)
- Nā hua liʻiliʻi
- ʻO nā flavorings, nā meaʻai meaʻai, nā mea hoʻonani, a me ka malt he mau laulā a me nā'ōlelo maʻalahi no ka nānāʻana ma nā hōʻailona o nā mea i hoʻomohalaʻia. Hōʻike pinepineʻia kēia mau hua'ōlelo i loaʻa i ka huahelu ka gluten. Eia kekahi laʻana, "malt" i ka vīnega a me ka "malted" ka waiū o ka waiū i ka gluten.
- Nā paʻi fried Frozen (Ma loko o ke paniʻana)
- Nā Hua Lapaʻau (Huapalapala, nā pahu kukui, a me ka hoʻopiliʻiaʻana, nā hua i hanaʻia)
- Ka Puʻupuʻu Malu Huaheʻeʻia (HVP) a me ka Paʻi Haʻuna Lūʻauʻi (Text Pesticide Protein) (TVP)
- Nā iʻa iʻa, nā meaʻai, a me nā puaʻa
- Hoʻomohanaʻia ka coffee / koko
- Ke'āpana candy (ʻeleʻele a me ka ulaula)
- ʻO Matzo Meal
- Hoʻoponoponoʻana i kaʻai Starch
- ʻO Mono a me nā Mākaha
- Nā Hua Pekelala
- E hoʻopiha i nā kapa lole
- Māmā, e like me ka meaʻai me ka meaʻai i hanaʻia e ka palaoa hua. (E mālama i nā hua melekiu i hoʻopiliʻia mai ka BBQ mai i ka'ōmole o ka hauʻulu, nā hua liʻiliʻi, a me nā hua'ōpiopio.
- Pākī
- ʻO nā hua puaʻa me nā mea kanu pono'ī e like me ka pipi me nā "solutions" hou.
- ʻO nā meaʻai pākeke eʻai pū me nā'ōpokiʻuala i hōʻoia a me nā kāpili kili
- Nā meaʻala, nā meaʻoki, a me ka hulu
- ʻO nā meaʻala a me nā mela (nā meaʻala a me nā mea ulu ma ko lākouʻano maoliʻaʻole i ka gluten)
- Nā huahanaʻohi liʻiliʻi me nā paʻi kauʻai
Ke Kino Hou: E heluhelu i nā lepili, nā mea hana kelepona, e noi i nā nīnau, a mai hoʻohana i nā huahana āuʻaʻole 100% mau ponoʻole.
Kumu: Benjamin Franklin'Ōlelo: Brainyquote.com/BrainyMedia.com