He mea maʻalahi kēia'āhike zucchini kaloka me kahi meaʻaila, a ua piha i nā kīʻalelekaleka, nā zucchini i hoʻokipaʻia a me nā nīpala.
E nānā hoʻi
ʻO ka Zucchini Pāpa a me ka Pāʻina Cake
ʻO Zucchini Nut Bread
ʻOiwi ZucchiniʻAla-Cranberry
Ka mea e pono ai
- 1/2 kīʻaha / 4 'auneke waiū (hoʻonuanu)
- 4 hua nui
- 1 teaspoon vanilla kahi
- 1/4 teaspoon almond extract
- 1 kaʻaila kirimina
- 1 ka palaoa'eneke (fudge chocolate, me ka pudding in the mix, about 18.25 ounces)
- 1/2 teaspoon meramona ('āina)
- 1 pāpālua
- zucchini (kahi i hoʻouluuluʻia, e pili ana i 1 1/2 kīʻaha kuʻi)
- 1 kīʻale i nā kimeke makaleka (semisweet)
- 1 ka pele pecans (kahi i kālaiʻia, aiʻole ka walnuts)
Pehea e hana ai
- ʻO kaʻaila a me ka palaoa he 12-cup Bundt cake pan or 10-inch one-piece tube cake pan. ʻO ka umu hehi a 325 ° F (350 kapuaʻi F no kahi pan iʻikeʻia).
- I loko o ka pola mela me ka huila uila, e paʻi i ka pata a mālamalama; kū i nā hua a me nā meaʻala. E kīʻaha i loko o ka kirimonaʻona a me ka kirnamona, a laila e paʻi pīpī i ka hui. E hoʻolālā i ka zucchini, nā makaleka makaleka, a me nā pekena.
- Hoku i ka paila i loko o ka pakaukau i hoʻomākaukauʻia a me ka baʻa no 40 a 50 mau minuke, a hiki i ka pukaʻana o ka niho niho a me ka pīpī maʻemaʻe i ka manawa e hoʻokomoʻia i waenakonu o ka pōpō.
- E hooluhi i ke kolo no 15 mau minuke. E hoʻohuli i ka pōpō ma luna o kahi pāpale pale e hoʻomaha ai. E'āhi i ka pōpō a me ka lepo me ka lepoʻala.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 784 |
| Ka nui o ka momona | 63 g |
| Ka momona | 32 g |
| Ka momonaʻole | 17 g |
| ʻO Cholesterol | 164 mg |
| Sodium | 71 mg |
| Nā Carbohydrates | 43 g |
| Fiber Dietary | 10 g |
| Pāmua | 14 g |