ʻO kēia vanilla kahiʻeleʻele he'eliʻoki maʻamau a maʻalahi hiki ke hanaʻia e kekahi. ʻAʻole ia iʻoi aku ka momona ma mua o keʻano o ka hukahula palolo.
E hoʻohana i ka'āpana puʻupuʻu vanilla a iʻole ka mea puʻupuʻu vanilla no ka hanaʻana i kēia hau.
Hiki iāʻoe ke like:
Ka mea e pono ai
- 1/2 kapu i ka waiū
- 2 punetēpō palaoa
- nui ka paʻakai
- 1/2 ke kō
- 4'uneke ounce (ke anawela o ke keʻena)
- 2 teaspoons vanilla peʻaleʻa (a iʻole vanilla extract)
Pehea e hana ai
- ʻO Whisk ka waiū, ka palaoa, a me ka paʻakai i loko o kahi'ōmaʻomaʻu-no ka wela wela. E hoʻomau i ka kuke, e hoʻonāukiuki pinepine, a hiki i ka mānoanoa loa o ka pāpaʻa a me ka'ōpū. Laweʻia mai ka wela a hoʻomaha i ka mahana wela.
- 'Oha i ka wai a me ka wai paila a hiki i ka laumā a me ka momona. ʻAʻole pono ka waihoʻana o ka grittiness i loko o ka hui. E luhi i ka palaoa a me ka'ōwili. E luhi i ka vanilla a iʻole ke vanilla.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 142 |
| Ka nui o ka momona | 9 g |
| Ka momona | 5 g |
| Ka momonaʻole | 3 g |
| ʻO Cholesterol | 21 mg |
| Sodium | 148 mg |
| Nā Carbohydrates | 14 g |
| Fiber Dietary | 1 g |
| Pāmua | 1 g |