Nui nāʻano hoʻohālikelike o ka raznjici (RAHZ-reine-chee). Hoʻohana kekahi i ka puaʻa wale nō, hoʻohana kekahi i ka puaʻa a me ka mea momona, aʻo kekahi manawa kekahi keiki hipa. Hoʻomaopopo pinepineʻia kaʻiʻo ma mua o ka hoʻokomoʻiaʻana ma nā skewers (kahi papahana nui no nā keiki) a me kaʻai. Ināʻaʻoleʻoe e makemake e hana i kāu kāwaiwai pono'ī, hanaʻia nā kapaʻahu'Elisalia i kahi kui.
Ka mea e pono ai
- 2 paona kaukani'āpanaʻole,ʻokiʻia i loko o 1 1/2-'inima cubes (aiʻole ka hui pūʻana o ka puaʻa a me ka puaʻa)
- ʻO kahi paʻakai paʻakai a me kaʻeleʻele
- 2 punetūpuni kaʻaila
- 2 minced cloves garlic
- 1 kaʻaila a me ke kīʻaha 1 a me ka hapalua o nāʻaila āpau
- 15 mau lālā liʻiliʻi liʻiliʻi, ua haki
Pehea e hana ai
- Hoʻopili i nā'ōpū iʻa a maloʻo i ka paʻakai a me ka pepa. E kau i loko o kahi polaʻaiʻole iʻole ka pan i kaʻaila, keleka a me nā'aleʻa. ʻO ke kinona mālie. ʻO Marinate, uhiʻia, i loko o ka fīkī noʻekolu mau hola, e hoʻonāukiuki ana i kekahi manawa. I kēia manawa, hanaʻia nā pīpī paila me ka wai no ka 30 mau minuke.
- ʻOhu i ke kuhumu a broiler. Wehe i kaʻiʻo mai ke pola aiʻole ka pan a hoʻolei i ka marinade. ʻO ka'ōpili 2 nā'ōpoki'āhua me ke kaloʻo 1 bay he hapalua ma ka skewers no ka pihaʻana o 6 a 8 mau kaki kao i kēlā me kēia kele.
- E puhi 6 a 8 'īniha mai ka lapalapa aiʻole ma luna o ka pahu waho no 10 mau minuke ma kēlā me kēiaʻaoʻao ai' ole a hiki i ka hikiʻole i ka hōʻikeʻulaʻula i ke kikowaena i ka wā eʻoki ai a i ka wā e hiki ai ka mahanahana o kaʻiʻo i 160 mau.
- Hiki ke hoʻoneʻeʻiaʻo Raznjici mai nā skewers i mua o ka lawelaweʻana a iʻole e waihoʻia. E kāpīpī i kaʻohi'okiʻuki ma luna o ka razjnici ae lawelawe me ka salame Sīpī potato a me ka pākeke Serbia, ke makemakeʻia.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 444 |
| Ka nui o ka momona | 25 g |
| Ka momona | 8 g |
| Ka momonaʻole | 12 g |
| ʻO Cholesterol | 131 mg |
| Sodium | 121 mg |
| Nā Carbohydrates | 10 g |
| Fiber Dietary | 1 g |
| Pāmua | 43 g |