ʻO ke kāpuniʻulaʻula koʻikoʻiʻo Kentucky he tradition mai ka manawa i hanaʻia ai i ka makahiki 1926.ʻO Fred K. Shmidt, kahi meaʻai no ka Louisville's Brown Hotel, i hana mua i ka papa hana i nā meaʻai no nā meaʻai e pāʻina ai ma hope o kaʻaina awakea a me ka haʻaʻana.
Hoʻomakaʻia ke kāpuni ma waho me kahi'āpana kāpena. ʻO ka toast ka waihona no nā papa o ka pipi, nā'ōmato paʻipaʻi, kahi meaʻami Parmesan ( kakahiaka ), aʻo ka'āpana Parmesan i kīʻia hou. E kau i ke kāpanu ma kahi umu ahi a me ka pālahalaha a me ka'ōpala a hiki i ka wā e'āhū ai ka pua. No kahi'ōlohelohe maʻamau, e kau iʻelua'āpana puaʻa ma ia mea ma mua o ka lawelaweʻana.
Hoʻohana kēiaʻano i kahi hui o Parmesan a me ka cheese cheddar.
Hana i kēia mau mea'alapona no kaʻaina ahiahi a kaukiko a meaʻai paha, a hoʻomākaukau paha iā lākou no kaʻaina pō .
Ka mea e pono ai
- 2 punetēpē ka paʻakai
- 1/4 kapu i ka palaoa
- 2 kapu waiū
- 1/4 teaspoon ka paʻakai
- 1/2 teaspoon Worcestershire sauce
- 1/4 ke kīʻaha pīpī
- 3/4 ke kīʻaha i ka papa Parmesan, i māheleʻia
- 1 pāmu turkey (kikokikona sliced - hoʻopiʻiʻoleʻai, i'ānena)
- ʻEwalu pāʻani kāpīpī, hoʻoponoponoʻia nā'āpala
- 4 hua balai (mea hou inā heʻuʻuku)
- 8 paʻi i ka puaʻa ('ānena a me ka paila)
Pehea e hana ai
- ʻO ka waiūpū mālū i loko o kahi'ōmole liʻiliʻi-he mahana wela
- E hoʻopau i ka palaoa a hoʻonāukiuki a hiki i ka laumā a me ka'ōmole.
- E hōʻapala i ka waiū, ka paʻakai, ka lole Worcestershire, ka cheese cheese, a me ka 1/4 kapu Pākeke Parmes.
- E hoʻomau i ka kuke, e hoʻoulu mau i nā manawa a pau, a hiki i ka ulu a me ka'ōpū.
- Eʻokiʻoki i ka palaoaʻala i ka hapalua diagonally a kau ma kahi pepa bakupa (aiʻole e hoʻohana i nā pālaʻi hoʻokahi).
- E hoʻonohonoho i nā'āpani'opi i luna o ka mea hoʻonani a hoʻoulu me ka mea'anena wela.
- ʻO kahi kiʻekiʻe me nā'ōmato, a kāpīpī i ka 1/2 cup Parmesan cheese ma luna o nā koloka.
- E waiho ia mau mea ma lalo o ka broiler a hiki i ka wela a me ka huʻi a me kaʻulaʻula.
- ʻO kēlā me kēia'ōwīwī me nā'āpana'ōpiopioʻelua, hoʻonohoʻia i keʻano o ka "X."
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 551 |
| Ka nui o ka momona | 29 g |
| Ka momona | 14 g |
| Ka momonaʻole | 9 g |
| ʻO Cholesterol | 132 mg |
| Sodium | 1,662 mg |
| Nā Carbohydrates | 34 g |
| Fiber Dietary | 3 g |
| Pāmua | 38 g |