Kāleka Carrot Me Pineapple

ʻO kēiaʻano meaʻai me ka mea kāpīpī me ka'ōniu, ka pineapple, nā kāloti i kālaiʻia, a me ka walnuts. Hoʻomaʻaʻia ka pōpō ma kahi papa hoʻokahi i loko o ka pā palahalaha, heʻainaʻawaʻawa aʻono.

Hoʻopihaʻia ka hīnaʻi me kaʻuluʻala, kaʻulu apalapa a me nā pecans a me nā papa. A iʻole e hoʻouluʻana i ka'ōmole hulu me ka niu niu.

Ka mea e pono ai

Pehea e hana ai

E hoʻomākaukau i ka pahu

  1. E puhi i ka umu a 350 F
  2. ʻO kaʻaila a me ka palaoa he 9-by-13-by-2-inch baking pan.
  3. I loko o ka pola palaoa, e hui pū i ka palaoa, ka paʻakai, ka paʻakai, ka soda, me kaʻamona, a me ka nutmeg; e hoʻopili i ka hui.
  4. E hoʻonui i nā hua, kaʻailaʻaila, nā kāloti i kāpiliʻia, a me nā teaspoon 2 o vanilla; e kui a paʻi maikaʻi.
  5. E hoʻolālā i loko o ka pineapo momona, ka niu, a me ka 1/2 kīʻaha o nā mea kanu āpau a me nā pecans.
  6. E ninini i ka paila i loko o ka paila palaoa.
  1. E kinai i ka umu wela no 45 a 55 mau minuke, ai ole ia a hiki i ka laweʻana o kahi lāʻau lāʻau aiʻole ka meaʻai i ka meaʻai ma ka waena e hoʻomaʻemaʻe.
  2. E kau i ka pan ma kahi poho e hoʻomaha ai.

Hana i ka hau

  1. I loko o kahi kīʻaha me ka huila uila, e paʻi i ka pīpī a me ka pīpī a hiki i ka paʻakai a me ka momona. Me ka huila ma ke kahe wikiwiki, e hoʻokō pinepine i ka mea 'hoʻopuka. E hoʻomoʻi i ka vanilla a paʻi ma ke kiʻekiʻe a hiki i ka paʻakai a me kaʻula.
  2. E'ānai i ka palaoaʻala me ka'atiʻa huluhulu a kāpīpī me nā huapalapala koena. Hoʻopiha māmā i nā huapalapala i loko o ka hau.

Nā kōkua kōkua

Hiki iāʻoe ke like

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa 403
Ka nui o ka momona 29 g
Ka momona 4 g
Ka momonaʻole 16 g
ʻO Cholesterol 39 mg
Sodium 267 mg
Nā Carbohydrates 35 g
Fiber Dietary 2 g
Pāmua 3 g
(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.